| 全馬 | 05:04:35 | 07:13/km | 第44馬官方成績 | 日期 | 2015-04-04 | 成績 | 05:04:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" | 01:09'44" (+00'51") | | 00:36'40" (+03'36") | | 00:34'10" (+01'06") | 01:08'53" | | 00:34'43" (+01'39") | | 00:39'37" (+06'33") | 01:17'38" (+08'45") | | 00:38'01" (+04'57") | | 00:40'38" (+07'34") | 01:18'12" (+09'19") | | 00:37'34" (+04'30") | |
日期: 2015-04-04 06:05 - 總爬升: 680 m - 卡路里: 3031 Cal - 溫度: 25°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'39" (+02'26") | 1002 / 1002 | 2 | | 07'25" (+02'12") | 1012 / 2015 | 3 | | 06'43" (+01'30") | 1009 / 3024 | 4 | | 05'22" (+00'09") | 1010 / 4035 | 5 | | 05'50" (+00'37") | 1002 / 5038 |
6 | | 06'13" (+01'00") | 1016 / 6055 | 7 | | 06'59" (+01'46") | 1003 / 7058 | 8 | | 06'01" (+00'48") | 998 / 8057 | 9 | | 09'22" (+04'09") | 1013 / 9071 | 10 | | 07'55" (+02'42") | 1011 / 10082 | 11 | | 07'20" (+02'07") | 1002 / 11084 | 12 | | 08'28" (+03'15") | 1011 / 12096 | 13 | | 05'13" | 1014 / 13111 | 14 | | 05'27" (+00'14") | 1003 / 14114 | 15 | | 07'54" (+02'41") | 1009 / 15124 | 16 | | 05'44" (+00'31") | 1005 / 16130 | 17 | | 06'36" (+01'23") | 1004 / 17135 | 18 | | 07'10" (+01'57") | 1013 / 18148 | 19 | | 06'51" (+01'38") | 1005 / 19154 | 20 | | 08'04" (+02'51") | 1006 / 20160 | 21 | | 08'10" (+02'57") | 1013 / 21174 | 22 | | 10'38" (+05'25") | 1013 / 22187 | 23 | | 07'43" (+02'30") | 1005 / 23192 | 24 | | 06'40" (+01'27") | 1005 / 24198 | 25 | | 07'13" (+02'00") | 1013 / 25211 | 26 | | 07'13" (+02'00") | 997 / 26209 | 27 | | 07'16" (+02'03") | 1014 / 27224 | 28 | | 06'22" (+01'09") | 1007 / 28231 | 29 | | 06'34" (+01'21") | 1012 / 29243 | 30 | | 09'34" (+04'21") | 1004 / 30247 | 31 | | 09'09" (+03'56") | 1010 / 31257 | 32 | | 09'13" (+04'00") | 1011 / 32269 | 33 | | 09'43" (+04'30") | 1007 / 33277 | 34 | | 06'32" (+01'19") | 1002 / 34280 | 35 | | 06'17" (+01'04") | 1009 / 35289 | 36 | | 06'22" (+01'09") | 1015 / 36305 | 37 | | 08'29" (+03'16") | 1001 / 37306 | 38 | | 06'39" (+01'26") | 1004 / 38311 | 39 | | 08'56" (+03'43") | 1026 / 39337 | 40 | | 06'31" (+01'18") | 1003 / 40341 | 41 | | 05'45" (+00'32") | 1007 / 41349 | 42 | | 06'03" (+00'50") | 96 / 41445 |
參賽的跑友不少,一早就把烏來立體停車場前廣場擠滿了。也因為往返跑途稍遠,所以前一日就先入住當地溫泉旅館,省去趕車及找車位之苦,還可以多睡個3小時。
整體而言是一場極為優質的賽事,賽道規劃、補給、衣服、獎牌都可見到主辦單位用心的地方,最後進終點那段賽道規劃在台車站那段商店接,遊客夾道為跑友加油,有走紅地毯的FU,不錯。明年有機會應該會再來!
4月累積里程 : 189.88 km NIKE Free 5.0 累積 : 1776.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'41" | 00:07'41" | 2 | 07'25" | 00:15'06" | 3 | 06'47" | 00:21'53" | 4 | 05'21" | 00:27'14" | 5 | 05'50" | 00:33'04" | 6 | 06'01" | 00:39'05" | 7 | 07'12" | 00:46'17" | 8 | 06'03" | 00:52'20" | 9 | 09'09" | 01:01'29" | 10 | 08'15" | 01:09'44" | 11 | 07'17" | 01:17'01" | 12 | 08'32" | 01:25'33" | 13 | 05'18" | 01:30'51" | 14 | 05'23" | 01:36'14" | 15 | 07'40" | 01:43'54" | 16 | 06'00" | 01:49'54" | 17 | 06'33" | 01:56'27" | 18 | 07'11" | 02:03'38" | 19 | 06'55" | 02:10'33" | 20 | 08'04" | 02:18'37" | 21 | 07'26" | 02:26'03" | 22 | 10'21" | 02:36'24" | 23 | 08'59" | 02:45'23" | 24 | 06'40" | 02:52'03" | 25 | 06'11" | 02:58'14" | 26 | 08'11" | 03:06'25" | 27 | 07'22" | 03:13'47" | 28 | 05'48" | 03:19'35" | 29 | 06'43" | 03:26'18" | 30 | 09'57" | 03:36'15" | 31 | 08'07" | 03:44'22" | 32 | 09'16" | 03:53'38" | 33 | 08'16" | 04:01'54" | 34 | 08'40" | 04:10'34" | 35 | 06'19" | 04:16'53" | 36 | 06'45" | 04:23'38" | 37 | 06'05" | 04:29'43" | 38 | 08'58" | 04:38'41" | 39 | 08'40" | 04:47'21" | 40 | 07'06" | 04:54'27" | 41 | 05'49" | 05:00'16" | 41.1 | 27'57" | 05:02'47" |
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