10.0 km | 00:52:01 | 05:11/km日期: 2015-04-09 21:02 - 卡路里: 541 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'32" / 04'59" / 05'28" / 05'09" / 05'02" / 05'05" / 05'00" / 05'14" / 05'08" / 05'13" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'27" (+00'28") | 1000 / 3000 |
| 4 | | 05'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'05" (+00'06") | 1000 / 6000 |
| 7 | | 05'00" (+00'01") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'14") | 1000 / 10000 |
| 11 | | 10'03" (+05'04") | 17 / 10017 |
4月累積里程 : 286.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 05'28" | 00:15'59" |
| 4 | 05'09" | 00:21'08" |
| 5 | 05'02" | 00:26'10" |
| 6 | 05'05" | 00:31'15" |
| 7 | 05'00" | 00:36'15" |
| 8 | 05'14" | 00:41'29" |
| 9 | 05'08" | 00:46'37" |
| 10 | 05'13" | 00:51'50" |
| 10.0 | 10'13" | 00:52'01" |
展開計圈分析
留言 
