半馬 | 01:39:56 | 04:44/km | 第22半馬| 官方成績 |
| 日期 | 2015-04-11 |
| 成績 | 01:39:56 |
| 總名次 | 71 / 2808 |
| 分組名次 | 2 / 318 |
| 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'31" (+01'14") | 00:48'58" (+01'57") |
| 00:24'27" (+01'10") |
| 00:23'17" | 00:47'01" |
| 00:23'44" (+00'27") |
|
日期: 2015-04-11 06:34 - 地點: 馬場町紀念公園 - 天氣: 雨 - 卡路里: 1209 Cal - 溫度: 15°C - 濕度: 72%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'10") | 1000 / 1000 |
| 2 | | 04'55" (+00'20") | 1000 / 2000 |
| 3 | | 04'50" (+00'15") | 1000 / 3000 |
| 4 | | 05'01" (+00'26") | 1000 / 4000 |
| 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 04'55" (+00'20") | 1000 / 6000 |
| 7 | | 05'01" (+00'26") | 1000 / 7000 |
| 8 | | 04'52" (+00'17") | 1000 / 8000 |
| 9 | | 04'49" (+00'14") | 1000 / 9000 |
| 10 | | 04'49" (+00'14") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 04'41" (+00'06") | 1000 / 12000 |
| 13 | | 04'41" (+00'06") | 1000 / 13000 |
| 14 | | 04'37" (+00'02") | 1000 / 14000 |
| 15 | | 04'40" (+00'05") | 1000 / 15000 |
| 16 | | 04'43" (+00'08") | 1000 / 16000 |
| 17 | | 04'41" (+00'06") | 1000 / 17000 |
| 18 | | 04'48" (+00'13") | 1000 / 18000 |
| 19 | | 04'52" (+00'17") | 1000 / 19000 |
| 20 | | 04'38" (+00'03") | 1000 / 20000 |
| 21 | | 04'28" | 869 / 20869 |
雨中的半馬，穿著雨衣跑，最後3K才脫掉。前天測3K，昨天和今天小腿和腹外斜肌都還有點痠痛，加上今天全程下雨！起跑沒多久襪子就溼了，風大、雨大跑起來有點吃力。還好大約4K就跟著一位大哥跑，幾乎都跟著他的速度。後半馬跑比前半馬快，可見前半馬稍微保守些。
賽前宣言: 跑4k者居多
4月累積里程 :
170.21 km 
SKECHERS GO MEB SPEED 2 累積 :
580.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'56" | 00:09'42" |
| 3 | 04'51" | 00:14'33" |
| 4 | 05'01" | 00:19'34" |
| 5 | 04'57" | 00:24'31" |
| 6 | 04'55" | 00:29'26" |
| 7 | 05'01" | 00:34'27" |
| 8 | 04'53" | 00:39'20" |
| 9 | 04'49" | 00:44'09" |
| 10 | 04'49" | 00:48'58" |
| 11 | 04'36" | 00:53'34" |
| 12 | 04'42" | 00:58'16" |
| 13 | 04'41" | 01:02'57" |
| 14 | 04'37" | 01:07'34" |
| 15 | 04'41" | 01:12'15" |
| 16 | 04'44" | 01:16'59" |
| 17 | 04'41" | 01:21'40" |
| 18 | 04'48" | 01:26'28" |
| 19 | 04'52" | 01:31'20" |
| 20 | 04'39" | 01:35'59" |
| 20.9 | 04'28" | 01:39'52" |
展開計圈分析
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