6.0 km | 00:33:20 | 05:32/km日期: 2015-04-12 17:29 - 卡路里: 395 Cal - 總步數: 6130 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'46" / 05'40" / 05'19" / 05'24" / 05'21" / 05'45" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'14") | 502 / 502 | 179 / 102 |
2 | | 06'01" (+00'51") | 506 / 1008 | 179 / 92 |
3 | | 05'59" (+00'49") | 495 / 1504 | 182 / 91 |
4 | | 05'24" (+00'14") | 499 / 2004 | 184 / 100 |
5 | | 05'10" | 505 / 2509 | 185 / 103 |
6 | | 05'27" (+00'17") | 494 / 3004 | 185 / 98 |
7 | | 05'23" (+00'13") | 507 / 3511 | 185 / 99 |
8 | | 05'23" (+00'13") | 494 / 4005 | 187 / 98 |
9 | | 05'24" (+00'14") | 501 / 4507 | 186 / 98 |
10 | | 05'17" (+00'07") | 497 / 5005 | 186 / 101 |
11 | | 05'41" (+00'31") | 494 / 5499 | 181 / 96 |
12 | | 05'51" (+00'41") | 501 / 6001 | 183 / 93 |
13 | | 07'42" (+02'32") | 10 / 6011 | 144 / 90 |
4月累積里程 :
136.08 km 美津濃 Wave RIDER 17 累積 :
1000.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'40" | 00:11'26" |
3 | 05'19" | 00:16'45" |
4 | 05'24" | 00:22'09" |
5 | 05'21" | 00:27'30" |
6 | 05'45" | 00:33'15" |
6.0 | 06'39" | 00:33'20" |