21.1 km | 01:53:08 | 05:21/km日期: 2015-04-12 07:00 - 總爬升: 142 m - 地點: 森林公園-利吉 - 天氣: 陰天 - 卡路里: 1291 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'16" / 05'16" / 05'20" / 05'20" / 05'28" / 05'40" / 05'36" / 05'36" / 05'36" / 05'36" / 05'40" / 05'28" / 05'24" / 05'08" / 05'16" / 05'12" / 05'16" / 05'16" / 05'08" / 05'00" / 04'44" / 08'40" /
4月累積里程 :
118.20 km ![](images/shoe.png)
Adidas Adizero Adios 2 累積 :
704.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'16" | 00:10'32" |
3 | 05'20" | 00:15'52" |
4 | 05'20" | 00:21'12" |
5 | 05'28" | 00:26'40" |
6 | 05'40" | 00:32'20" |
7 | 05'36" | 00:37'56" |
8 | 05'36" | 00:43'32" |
9 | 05'36" | 00:49'08" |
10 | 05'36" | 00:54'44" |
11 | 05'40" | 01:00'24" |
12 | 05'28" | 01:05'52" |
13 | 05'24" | 01:11'16" |
14 | 05'08" | 01:16'24" |
15 | 05'16" | 01:21'40" |
16 | 05'12" | 01:26'52" |
17 | 05'16" | 01:32'08" |
18 | 05'16" | 01:37'24" |
19 | 05'08" | 01:42'32" |
20 | 05'00" | 01:47'32" |
21 | 04'44" | 01:52'16" |
21.2 | 04'10" | 01:53'08" |