16.0 km | 01:14:40 | 04:39/km日期: 2015-04-13 08:17 - 卡路里: 951 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'32" / 05'02" / 04'46" / 04'42" / 04'39" / 04'40" / 04'35" / 04'34" / 04'37" / 04'26" / 04'25" / 04'34" / 04'34" / 04'35" / 04'32" / 04'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'06") | 1000 / 1000 |
| 2 | | 05'02" (+00'37") | 1000 / 2000 |
| 3 | | 04'45" (+00'20") | 1000 / 3000 |
| 4 | | 04'42" (+00'17") | 1000 / 4000 |
| 5 | | 04'38" (+00'13") | 1000 / 5000 |
| 6 | | 04'40" (+00'15") | 1000 / 6000 |
| 7 | | 04'35" (+00'10") | 1000 / 7000 |
| 8 | | 04'33" (+00'08") | 1000 / 8000 |
| 9 | | 04'37" (+00'12") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'33" (+00'08") | 1000 / 12000 |
| 13 | | 04'33" (+00'08") | 1000 / 13000 |
| 14 | | 04'35" (+00'10") | 1000 / 14000 |
| 15 | | 04'31" (+00'06") | 1000 / 15000 |
| 16 | | 04'26" (+00'01") | 1000 / 16000 |
| 17 | | 03'35" | 7 / 16007 |
宜蘭林阿傑
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