16.0 km | 01:10:16 | 04:23/km日期: 2015-04-15 08:22 - 卡路里: 951 Cal - 溫度: 18°C - 濕度: 54%
Pace: 04'38" / 04'34" / 04'23" / 04'25" / 04'20" / 04'25" / 04'23" / 04'22" / 04'24" / 04'19" / 04'22" / 04'19" / 04'17" / 04'21" / 04'25" / 04'18" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'22") | 1000 / 1000 |
| 2 | | 04'33" (+00'17") | 1000 / 2000 |
| 3 | | 04'23" (+00'07") | 1000 / 3000 |
| 4 | | 04'24" (+00'08") | 1000 / 4000 |
| 5 | | 04'19" (+00'03") | 1000 / 5000 |
| 6 | | 04'25" (+00'09") | 1000 / 6000 |
| 7 | | 04'22" (+00'06") | 1000 / 7000 |
| 8 | | 04'22" (+00'06") | 1000 / 8000 |
| 9 | | 04'23" (+00'07") | 1000 / 9000 |
| 10 | | 04'19" (+00'03") | 1000 / 10000 |
| 11 | | 04'21" (+00'05") | 1000 / 11000 |
| 12 | | 04'18" (+00'02") | 1000 / 12000 |
| 13 | | 04'16" | 1000 / 13000 |
| 14 | | 04'21" (+00'05") | 1000 / 14000 |
| 15 | | 04'24" (+00'08") | 1000 / 15000 |
| 16 | | 04'18" (+00'02") | 1000 / 16000 |
| 17 | | 02'45" | 11 / 16011 |
宜蘭林阿傑
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