16.2 km | 01:28:54 | 05:29/km日期: 2015-04-09 19:04 - 卡路里: 801 Cal - 總步數: 15964 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 92%
Pace: 05'34" / 05'26" / 05'35" / 05'23" / 05'25" / 05'19" / 05'13" / 05'21" / 05'19" / 05'19" / 05'36" / 05'31" / 05'28" / 05'25" / 05'22" / 05'47" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'17") | 1009 / 1009 | 177 / 102 |
2 | | 05'29" (+00'16") | 1001 / 2011 | 177 / 102 |
3 | | 05'33" (+00'20") | 991 / 3002 | 177 / 101 |
4 | | 05'23" (+00'10") | 1012 / 4015 | 177 / 104 |
5 | | 05'25" (+00'12") | 997 / 5013 | 179 / 102 |
6 | | 05'26" (+00'13") | 997 / 6010 | 178 / 102 |
7 | | 05'13" | 992 / 7003 | 179 / 106 |
8 | | 05'20" (+00'07") | 1006 / 8009 | 181 / 102 |
9 | | 05'18" (+00'05") | 997 / 9006 | 181 / 103 |
10 | | 05'20" (+00'07") | 995 / 10002 | 180 / 103 |
11 | | 05'39" (+00'26") | 1002 / 11005 | 181 / 97 |
12 | | 05'32" (+00'19") | 1005 / 12011 | 180 / 100 |
13 | | 05'26" (+00'13") | 998 / 13009 | 182 / 100 |
14 | | 05'38" (+00'25") | 995 / 14005 | 176 / 100 |
15 | | 05'39" (+00'26") | 998 / 15004 | 181 / 97 |
16 | | 05'44" (+00'31") | 998 / 16002 | 180 / 96 |
17 | | 06'42" (+01'29") | 171 / 16174 | 173 / 85 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'35" | 00:16'35" |
4 | 05'23" | 00:21'58" |
5 | 05'25" | 00:27'23" |
6 | 05'19" | 00:32'42" |
7 | 05'13" | 00:37'55" |
8 | 05'21" | 00:43'16" |
9 | 05'19" | 00:48'35" |
10 | 05'19" | 00:53'54" |
11 | 05'36" | 00:59'30" |
12 | 05'31" | 01:05'01" |
13 | 05'28" | 01:10'29" |
14 | 05'25" | 01:15'54" |
15 | 05'22" | 01:21'16" |
16 | 05'47" | 01:27'03" |
16.2 | 10'34" | 01:28'54" |