15.1 km | 01:34:44 | 06:17/km日期: 2021-09-08 19:35 - 平均心率: 148 - 卡路里: 1111 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'31" / 06'45" / 06'25" / 06'33" / 06'11" / 08'11" / 06'28" / 08'35" / 06'13" / 16'56" / 06'31" / 06'08" / 06'02" / 09'16" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'29") | 1000 / 1000 |
| 2 | | 06'27" (+00'25") | 1000 / 2000 |
| 3 | | 06'25" (+00'23") | 1000 / 3000 |
| 4 | | 06'08" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'22") | 1000 / 6000 |
| 7 | | 06'27" (+00'25") | 1000 / 7000 |
| 8 | | 06'12" (+00'10") | 1000 / 8000 |
| 9 | | 06'06" (+00'04") | 1000 / 9000 |
| 10 | | 06'20" (+00'18") | 1000 / 10000 |
| 11 | | 06'30" (+00'28") | 1000 / 11000 |
| 12 | | 06'07" (+00'05") | 1000 / 12000 |
| 13 | | 06'02" | 1000 / 13000 |
| 14 | | 06'11" (+00'09") | 1000 / 14000 |
| 15 | | 06'18" (+00'16") | 1000 / 15000 |
| 16 | | 05'59" | 56 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
145.36 km 
Adidas Adios 5 累積 :
719.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'45" | 00:13'16" |
| 3 | 06'25" | 00:19'41" |
| 4 | 06'33" | 00:26'14" |
| 5 | 06'11" | 00:32'25" |
| 6 | 08'11" | 00:40'36" |
| 7 | 06'28" | 00:47'04" |
| 8 | 08'35" | 00:55'39" |
| 9 | 06'13" | 01:01'52" |
| 10 | 16'56" | 01:18'48" |
| 11 | 06'31" | 01:25'19" |
| 12 | 06'08" | 01:31'27" |
| 13 | 06'02" | 01:37'29" |
| 14 | 09'16" | 01:46'45" |
| 15 | 06'18" | 01:53'03" |
| 15.1 | 05'55" | 01:53'23" |
展開計圈分析
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