12.1 km | 00:48:26 | 04:01/km日期: 2015-04-15 21:50 - 地點: 成大自強校區 - 卡路里: 738 Cal - 溫度: 24°C - 濕度: 72%
Pace: 04'17" / 04'13" / 04'09" / 04'07" / 04'05" / 03'54" / 03'57" / 03'54" / 04'01" / 03'56" / 03'58" / 03'43" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'23") | 1211 / 1211 |
| 2 | | 04'09" (+00'14") | 1197 / 2408 |
| 3 | | 04'06" (+00'11") | 1197 / 3606 |
| 4 | | 04'04" (+00'09") | 1210 / 4816 |
| 5 | | 03'58" (+00'03") | 1211 / 6028 |
| 6 | | 03'56" (+00'01") | 1215 / 7244 |
| 7 | | 03'57" (+00'02") | 1197 / 8441 |
| 8 | | 03'55" | 1197 / 9639 |
| 9 | | 03'56" (+00'01") | 1206 / 10845 |
| 10 | | 03'47" | 1207 / 12052 |
4月累積里程 :
338.28 km 
asics TARTHERZEAL 3 累積 :
73.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'13" | 00:08'30" |
| 3 | 04'09" | 00:12'39" |
| 4 | 04'07" | 00:16'46" |
| 5 | 04'05" | 00:20'51" |
| 6 | 03'54" | 00:24'45" |
| 7 | 03'57" | 00:28'42" |
| 8 | 03'54" | 00:32'36" |
| 9 | 04'01" | 00:36'37" |
| 10 | 03'56" | 00:40'33" |
| 11 | 03'58" | 00:44'31" |
| 12 | 03'43" | 00:48'14" |
| 12.1 | 03'27" | 00:48'25" |
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