12.1 km | 01:16:58 | 06:20/km日期: 2015-04-16 17:19 - 地點: 天水圍 - 天氣: 好 - 卡路里: 798 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'43" / 06'09" / 06'01" / 06'18" / 06'11" / 06'38" / 06'16" / 06'44" / 06'16" / 06'19" / 06'24" / 06'14" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'38") | 994 / 994 |
| 2 | | 06'10" (+00'08") | 1010 / 2005 |
| 3 | | 06'02" | 995 / 3001 |
| 4 | | 06'13" (+00'11") | 1011 / 4012 |
| 5 | | 06'14" (+00'12") | 1006 / 5019 |
| 6 | | 06'33" (+00'31") | 995 / 6014 |
| 7 | | 06'19" (+00'17") | 1005 / 7019 |
| 8 | | 06'45" (+00'43") | 1001 / 8020 |
| 9 | | 06'15" (+00'13") | 1010 / 9031 |
| 10 | | 06'13" (+00'11") | 1012 / 10043 |
| 11 | | 06'26" (+00'24") | 997 / 11041 |
| 12 | | 06'08" (+00'06") | 1003 / 12044 |
| 13 | | 06'32" (+00'30") | 94 / 12139 |
4月累積里程 :
108.98 km 
MIZUNO WAVE Rider 10 累積 :
663.0 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'09" | 00:12'52" |
| 3 | 06'01" | 00:18'53" |
| 4 | 06'18" | 00:25'11" |
| 5 | 06'11" | 00:31'22" |
| 6 | 06'38" | 00:38'00" |
| 7 | 06'16" | 00:44'16" |
| 8 | 06'44" | 00:51'00" |
| 9 | 06'16" | 00:57'16" |
| 10 | 06'19" | 01:03'35" |
| 11 | 06'24" | 01:09'59" |
| 12 | 06'14" | 01:16'13" |
| 12.1 | 05'23" | 01:16'58" |
展開計圈分析
留言 
