YuRay Tsai 2015/04/05 訓練日誌 | Marathon's World

YuRay Tsai 高雄
ID 168750

47 位追隨者

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12 H | 50.4 km | 14:17/km | 第15馬

2015府城超級馬拉松

官方成績
日期	2015-04-05
成績	50.37 km
總名次	102 / 120
分組名次	39 / 46
平均速度	14:17/km

日期: 2015-04-05 17:57 - 地點: 億載金城 - 天氣: 晴 - 卡路里: 3110 Cal - 溫度: 30°C - 濕度: 68%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

1

01'00"

(01'00")

16:08'12" (+51'32")

0 / 0

2

01'00"

(02'00")

11:47'39" (+30'59")

0 / 0

3

01'00"

(03'00")

20:38'38" (+21'58")

0 / 0

4

01'00"

(04'00")

22:19'18" (+02'38")

0 / 0

5

01'00"

(05'00")

12:05'05" (+48'25")

0 / 0

展開計圈分析

6

01'00"

(06'00")

11:15'00" (+58'20")

0 / 1

7

01'00"

(07'00")

22:19'18" (+02'38")

0 / 1

8

01'00"

(08'00")

21:56'58" (+40'18")

0 / 1

9

01'00"

(09'00")

19:34'30" (+17'50")

0 / 1

10

01'00"

(10'00")

19:01'29" (+44'49")

0 / 1

11

01'00"

(11'00")

17:04'44" (+48'04")

0 / 2

12

01'00"

(12'00")

05:33'50" (+17'10")

0 / 2

13

01'00"

(13'00")

00:43'49" (+27'09")

0 / 2

14

01'00"

(14'00")

13:13'04" (+56'24")

0 / 2

15

01'00"

(15'00")

13:38'44" (+22'04")

0 / 2

16

01'00"

(16'00")

21:56'58" (+40'18")

0 / 2

17

01'00"

(17'00")

14:42'54" (+26'14")

0 / 3

18

01'00"

(18'00")

09:01'26" (+44'46")

0 / 3

19

01'00"

(19'00")

01:51'59" (+35'19")

0 / 3

20

01'00"

(20'00")

15:43'09" (+26'29")

0 / 3

21

01'00"

(21'00")

22:38'35" (+21'55")

0 / 3

22

01'00"

(22'00")

15:15'34" (+58'54")

0 / 3

23

01'00"

(23'00")

22:10'05" (+53'25")

0 / 4

24

01'00"

(24'00")

01:51'59" (+35'19")

0 / 4

25

01'00"

(25'00")

06:30'18" (+13'38")

0 / 4

26

01'00"

(26'00")

15:57'02" (+40'22")

0 / 4

27

01'00"

(27'00")

20:16'40"

0 / 4

28

01'00"

(28'00")

23:20'49" (+04'09")

0 / 5

29

01'00"

(29'00")

09:01'11" (+44'31")

0 / 5

30

01'00"

(30'00")

02:54'43" (+38'03")

0 / 5

31

01'00"

(31'00")

21:37'09" (+20'29")

0 / 5

32

01'00"

(32'00")

01:20'55" (+04'15")

0 / 5

33

01'00"

(33'00")

23:17'33" (+00'53")

0 / 5

34

01'00"

(34'00")

19:46'36" (+29'56")

0 / 5

35

01'00"

(35'00")

06:41'25" (+24'45")

0 / 6

36

01'00"

(36'00")

22:35'22" (+18'42")

0 / 6

37

01'00"

(37'00")

05:26'50" (+10'10")

0 / 6

38

01'00"

(38'00")

18:32'51" (+16'11")

0 / 6

39

01'00"

(39'00")

22:32'22" (+15'42")

0 / 6

40

01'00"

(40'00")

08:18'13" (+01'33")

0 / 6

41

01'00"

(41'00")

01:44'36" (+27'56")

0 / 7

42

01'00"

(42'00")

09:49'12" (+32'32")

0 / 7

43

01'00"

(43'00")

19:25'27" (+08'47")

0 / 7

44

01'00"

(44'00")

02:02'21" (+45'41")

0 / 7

45

01'00"

(45'00")

04:20'28" (+03'48")

0 / 7

46

01'00"

(46'00")

00:33'44" (+17'04")

0 / 7

47

01'00"

(47'00")

12:20'43" (+04'03")

0 / 8

48

01'00"

(48'00")

16:41'19" (+24'39")

0 / 8

49

01'00"

(49'00")

09:17'57" (+01'17")

0 / 8

50

01'00"

(50'00")

04:56'56" (+40'16")

0 / 8

51

01'00"

(51'00")

23:24'05" (+07'25")

0 / 8

52

01'00"

(52'00")

05:05'52" (+49'12")

0 / 8

53

01'00"

(53'00")

18:26'15" (+09'35")

0 / 8

54

01'00"

(54'00")

11:02'36" (+45'56")

0 / 9

55

01'00"

(55'00")

09:49'12" (+32'32")

0 / 9

56

01'00"

(56'00")

09:37'08" (+20'28")

0 / 9

57

01'00"

(57'00")

20:14'02" (+57'22")

0 / 9

58

01'00"

(58'00")

20:17'05" (+00'25")

0 / 9

59

01'00"

(59'00")

05:11'38" (+54'58")

0 / 9

60

01'00"

(01:00'00")

02:12'45" (+56'05")

0 / 10

61

01'00"

(01:01'00")

23:53'44" (+37'04")

0 / 10

62

01'00"

(01:02'00")

13:13'04" (+56'24")

0 / 10

63

01'00"

(01:03'00")

08:45'21" (+28'41")

0 / 10

64

01'00"

(01:04'00")

02:58'14" (+41'34")

0 / 10

65

01'00"

(01:05'00")

05:04'16" (+47'36")

0 / 10

66

01'00"

(01:06'00")

01:14'18" (+57'38")

0 / 11

67

01'00"

(01:07'00")

18:28'52" (+12'12")

0 / 11

68

01'00"

(01:08'00")

22:35'22" (+18'42")

0 / 11

69

01'00"

(01:09'00")

14:05'01" (+48'21")

0 / 11

70

01'00"

(01:10'00")

19:10'51" (+54'11")

0 / 11

71

01'00"

(01:11'00")

04:31'21" (+14'41")

0 / 11

72

01'00"

(01:12'00")

23:07'53" (+51'13")

0 / 11

73

01'00"

(01:13'00")

11:38'53" (+22'13")

0 / 12

74

01'00"

(01:14'00")

20:37'54" (+21'14")

0 / 12

75

01'00"

(01:15'00")

04:38'38" (+21'58")

0 / 12

76

01'00"

(01:16'00")

17:31'59" (+15'19")

0 / 12

77

01'00"

(01:17'00")

05:33'50" (+17'10")

0 / 12

78

01'00"

(01:18'00")

05:04'16" (+47'36")

0 / 12

79

01'00"

(01:19'00")

20:08'38" (+51'58")

0 / 12

80

01'00"

(01:20'00")

08:25'39" (+08'59")

0 / 13

81

01'00"

(01:21'00")

01:55'17" (+38'37")

0 / 13

82

01'00"

(01:22'00")

18:51'47" (+35'07")

0 / 13

83

01'00"

(01:23'00")

20:19'26" (+02'46")

0 / 13

84

01'00"

(01:24'00")

01:26'00" (+09'20")

0 / 13

85

01'00"

(01:25'00")

03:54'56" (+38'16")

0 / 13

86

01'00"

(01:26'00")

00:15'00" (+58'20")

0 / 13

87

01'00"

(01:27'00")

01:33'56" (+17'16")

0 / 14

88

01'00"

(01:28'00")

15:20'01" (+03'21")

0 / 14

89

01'00"

(01:29'00")

01:07'26" (+50'46")

0 / 14

90

01'00"

(01:30'00")

03:43'54" (+27'14")

0 / 14

91

01'00"

(01:31'00")

20:41'25" (+24'45")

0 / 14

92

01'00"

(01:32'00")

19:46'28" (+29'48")

0 / 14

93

01'00"

(01:33'00")

00:50'34" (+33'54")

0 / 14

94

01'00"

(01:34'00")

01:55'17" (+38'37")

0 / 14

95

01'00"

(01:35'00")

23:13'04" (+56'24")

0 / 15

96

01'00"

(01:36'00")

23:36'36" (+19'56")

0 / 15

97

01'00"

(01:37'00")

03:05'31" (+48'51")

0 / 15

98

01'00"

(01:38'00")

12:13'30" (+56'50")

0 / 15

99

01'00"

(01:39'00")

21:12'20" (+55'40")

0 / 15

100

01'00"

(01:40'00")

02:22'08" (+05'28")

0 / 15

101

01'00"

(01:41'00")

16:27'38" (+10'58")

0 / 15

102

01'00"

(01:42'00")

01:18'01" (+01'21")

0 / 16

103

01'00"

(01:43'00")

15:20'01" (+03'21")

0 / 16

104

01'00"

(01:44'00")

07:15'47" (+59'07")

0 / 16

105

01'00"

(01:45'00")

03:12'22" (+55'42")

0 / 16

106

01'00"

(01:46'00")

04:20'28" (+03'48")

0 / 16

107

01'00"

(01:47'00")

04:10'02" (+53'22")

0 / 16

108

01'00"

(01:48'00")

05:22'43" (+06'03")

0 / 16

109

01'00"

(01:49'00")

22:28'56" (+12'16")

0 / 17

110

01'00"

(01:50'00")

16:27'38" (+10'58")

0 / 17

111

01'00"

(01:51'00")

04:24'05" (+07'25")

0 / 17

112

01'00"

(01:52'00")

14:42'54" (+26'14")

0 / 17

113

01'00"

(01:53'00")

03:49'25" (+32'45")

0 / 17

114

01'00"

(01:54'00")

00:46'22" (+29'42")

0 / 17

115

01'00"

(01:55'00")

21:52'08" (+35'28")

0 / 18

116

01'00"

(01:56'00")

08:18'13" (+01'33")

0 / 18

117

01'00"

(01:57'00")

03:54'56" (+38'16")

0 / 18

118

01'00"

(01:58'00")

08:59'56" (+43'16")

0 / 18

119

01'00"

(01:59'00")

05:07'30" (+50'50")

0 / 18

120

01'00"

(02:00'00")

13:51'57" (+35'17")

0 / 18

121

01'00"

(02:01'00")

13:32'49" (+16'09")

0 / 18

122

01'00"

(02:02'00")

01:07'26" (+50'46")

0 / 18

123

01'00"

(02:03'00")

15:10'18" (+53'38")

0 / 19

124

01'00"

(02:04'00")

16:32'11" (+15'31")

0 / 19

125

01'00"

(02:05'00")

22:13'28" (+56'48")

0 / 19

126

01'00"

(02:06'00")

22:28'34" (+11'54")

0 / 19

127

01'00"

(02:07'00")

05:02'35" (+45'55")

0 / 19

128

01'00"

(02:08'00")

02:01'26" (+44'46")

0 / 19

129

01'00"

(02:09'00")

02:01'26" (+44'46")

0 / 19

130

01'00"

(02:10'00")

02:43'21" (+26'41")

0 / 19

131

01'00"

(02:11'00")

23:34'15" (+17'35")

0 / 19

132

01'00"

(02:12'00")

20:51'23" (+34'43")

0 / 19

133

01'00"

(02:13'00")

17:35'57" (+19'17")

0 / 19

134

01'00"

(02:14'00")

14:03'54" (+47'14")

0 / 20

135

01'00"

(02:15'00")

23:07'53" (+51'13")

0 / 20

136

01'00"

(02:16'00")

00:10'49" (+54'09")

0 / 20

137

01'00"

(02:17'00")

21:10'44" (+54'04")

0 / 20

138

01'00"

(02:18'00")

01:07'29" (+50'49")

0 / 20

139

01'00"

(02:19'00")

17:07'03" (+50'23")

0 / 20

140

01'00"

(02:20'00")

14:56'56" (+40'16")

0 / 20

141

01'00"

(02:21'00")

06:53'10" (+36'30")

0 / 20

142

01'00"

(02:22'00")

00:54'04" (+37'24")

0 / 20

143

01'00"

(02:23'00")

15:45'21" (+28'41")

0 / 20

144

01'00"

(02:24'00")

20:19'26" (+02'46")

0 / 20

145

01'00"

(02:25'00")

16:41'19" (+24'39")

0 / 21

146

01'00"

(02:26'00")

10:05'22" (+48'42")

0 / 21

147

01'00"

(02:27'00")

14:05'01" (+48'21")

0 / 21

148

01'00"

(02:28'00")

15:42'24" (+25'44")

0 / 21

149

01'00"

(02:29'00")

18:58'13" (+41'33")

0 / 21

150

01'00"

(02:30'00")

23:10'05" (+53'25")

0 / 21

151

01'00"

(02:31'00")

15:04'39" (+47'59")

0 / 21

152

01'00"

(02:32'00")

00:10'20" (+53'40")

0 / 22

153

01'00"

(02:33'00")

12:21'57" (+05'17")

0 / 22

154

01'00"

(02:34'00")

06:26'16" (+09'36")

0 / 22

155

01'00"

(02:35'00")

15:38'32" (+21'52")

0 / 22

156

01'00"

(02:36'00")

04:11'33" (+54'53")

0 / 22

157

01'00"

(02:37'00")

12:55'56" (+39'16")

0 / 22

158

01'00"

(02:38'00")

14:00'39" (+43'59")

0 / 22

159

01'00"

(02:39'00")

14:05'01" (+48'21")

0 / 23

160

01'00"

(02:40'00")

17:36'37" (+19'57")

0 / 23

161

01'00"

(02:41'00")

04:45'01" (+28'21")

0 / 23

162

01'00"

(02:42'00")

04:02'24" (+45'44")

0 / 23

163

01'00"

(02:43'00")

01:34'48" (+18'08")

0 / 23

164

01'00"

(02:44'00")

02:06'00" (+49'20")

0 / 23

165

01'00"

(02:45'00")

13:43'16" (+26'36")

0 / 23

166

01'00"

(02:46'00")

08:56'43" (+40'03")

0 / 24

167

01'00"

(02:47'00")

16:45'53" (+29'13")

0 / 24

168

01'00"

(02:48'00")

14:31'54" (+15'14")

0 / 24

169

01'00"

(02:49'00")

00:27'02" (+10'22")

0 / 24

170

01'00"

(02:50'00")

00:10'20" (+53'40")

0 / 24

171

01'00"

(02:51'00")

16:14'00" (+57'20")

0 / 24

172

01'00"

(02:52'00")

23:10'05" (+53'25")

0 / 24

173

01'00"

(02:53'00")

02:40'39" (+23'59")

0 / 25

174

01'00"

(02:54'00")

00:27'02" (+10'22")

0 / 25

175

01'00"

(02:55'00")

07:15'47" (+59'07")

0 / 25

176

01'00"

(02:56'00")

05:52'28" (+35'48")

0 / 25

177

01'00"

(02:57'00")

12:30'59" (+14'19")

0 / 25

178

01'00"

(02:58'00")

23:54'14" (+37'34")

0 / 25

179

01'00"

(02:59'00")

23:07'57" (+51'17")

0 / 26

180

01'00"

(03:00'00")

14:00'39" (+43'59")

0 / 26

181

01'00"

(03:01'00")

15:42'24" (+25'44")

0 / 26

182

01'00"

(03:02'00")

04:56'33" (+39'53")

0 / 26

183

01'00"

(03:03'00")

21:13'58" (+57'18")

0 / 26

184

01'00"

(03:04'00")

14:32'54" (+16'14")

0 / 26

185

01'00"

(03:05'00")

07:11'57" (+55'17")

0 / 26

186

01'00"

(03:06'00")

20:18'22" (+01'42")

0 / 26

187

01'00"

(03:07'00")

16:09'28" (+52'48")

0 / 27

188

01'00"

(03:08'00")

18:14'00" (+57'20")

0 / 27

189

01'00"

(03:09'00")

13:04'30" (+47'50")

0 / 27

190

01'00"

(03:10'00")

13:20'00" (+03'20")

0 / 27

191

01'00"

(03:11'00")

19:40'16" (+23'36")

0 / 27

192

01'00"

(03:12'00")

23:43'54" (+27'14")

0 / 27

193

01'00"

(03:13'00")

17:04'15" (+47'35")

0 / 27

194

01'00"

(03:14'00")

21:42'08" (+25'28")

0 / 27

195

01'00"

(03:15'00")

19:58'56" (+42'16")

0 / 28

196

01'00"

(03:16'00")

01:55'17" (+38'37")

0 / 28

197

01'00"

(03:17'00")

13:56'18" (+39'38")

0 / 28

198

01'00"

(03:18'00")

17:55'16" (+38'36")

0 / 28

199

01'00"

(03:19'00")

14:40'06" (+23'26")

0 / 28

200

01'00"

(03:20'00")

04:56'15" (+39'35")

0 / 28

201

01'00"

(03:21'00")

12:00'52" (+44'12")

0 / 28

202

01'00"

(03:22'00")

22:30'00" (+13'20")

0 / 29

203

01'00"

(03:23'00")

19:56'18" (+39'38")

0 / 29

204

01'00"

(03:24'00")

18:13'11" (+56'31")

0 / 29

205

01'00"

(03:25'00")

03:00'36" (+43'56")

0 / 29

206

01'00"

(03:26'00")

22:17'13" (+00'33")

0 / 29

207

01'00"

(03:27'00")

00:20'12" (+03'32")

0 / 29

208

01'00"

(03:28'00")

18:34'35" (+17'55")

0 / 29

209

01'00"

(03:29'00")

23:53'22" (+36'42")

0 / 29

210

01'00"

(03:30'00")

17:38'36" (+21'56")

0 / 29

211

01'00"

(03:31'00")

18:38'12" (+21'32")

0 / 29

212

01'00"

(03:32'00")

22:28'34" (+11'54")

0 / 30

213

01'00"

(03:33'00")

12:00'52" (+44'12")

0 / 30

214

01'00"

(03:34'00")

02:51'11" (+34'31")

0 / 30

215

01'00"

(03:35'00")

11:15'00" (+58'20")

0 / 30

216

01'00"

(03:36'00")

01:04'06" (+47'26")

0 / 30

217

01'00"

(03:37'00")

18:04'37" (+47'57")

0 / 30

218

01'00"

(03:38'00")

02:27'32" (+10'52")

0 / 30

219

01'00"

(03:39'00")

21:12'20" (+55'40")

0 / 31

220

01'00"

(03:40'00")

21:27'12" (+10'32")

0 / 31

221

01'00"

(03:41'00")

19:00'17" (+43'37")

0 / 31

222

01'00"

(03:42'00")

02:14'30" (+57'50")

0 / 31

223

01'00"

(03:43'00")

20:18'51" (+02'11")

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12:30'25" (+13'45")

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11:39'56" (+23'16")

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19:01'29" (+44'49")

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13:34'37" (+17'57")

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10:33'51" (+17'11")

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02:22'08" (+05'28")

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02:43'46" (+27'06")

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(05:49'00")

04:33'50" (+17'10")

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07:42'46" (+26'06")

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19:39'37" (+22'57")

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18:26'35" (+09'55")

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04:39'25" (+22'45")

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00:20'12" (+03'32")

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03:06'56" (+50'16")

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01:07'29" (+50'49")

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23:03'13" (+46'33")

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05:37'52" (+21'12")

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07:21'43" (+05'03")

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(06:08'00")

09:13'30" (+56'50")

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01:17'48" (+01'08")

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01'00"

(06:11'00")

19:14'16" (+57'36")

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(06:12'00")

10:56'40" (+40'00")

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(06:13'00")

08:20'46" (+04'06")

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(06:14'00")

23:00'02" (+43'22")

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(06:15'00")

04:11'33" (+54'53")

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(06:16'00")

06:38'47" (+22'07")

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01'00"

(06:17'00")

04:32'39" (+15'59")

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378

01'00"

(06:18'00")

01:07'29" (+50'49")

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379

01'00"

(06:19'00")

19:28'35" (+11'55")

0 / 49

380

01'00"

(06:20'00")

20:51'23" (+34'43")

0 / 49

381

01'00"

(06:21'00")

21:36'33" (+19'53")

0 / 49

382

01'00"

(06:22'00")

09:11'56" (+55'16")

0 / 50

383

01'00"

(06:23'00")

16:01'54" (+45'14")

0 / 50

384

01'00"

(06:24'00")

17:38'36" (+21'56")

0 / 50

385

01'00"

(06:25'00")

23:19'53" (+03'13")

0 / 50

386

01'00"

(06:26'00")

22:15'31" (+58'51")

0 / 50

387

01'00"

(06:27'00")

14:44'54" (+28'14")

0 / 50

388

01'00"

(06:28'00")

20:02'38" (+45'58")

0 / 50

389

01'00"

(06:29'00")

18:38'12" (+21'32")

0 / 50

390

01'00"

(06:30'00")

10:59'50" (+43'10")

0 / 50

391

01'00"

(06:31'00")

18:09'48" (+53'08")

0 / 50

392

01'00"

(06:32'00")

21:10'44" (+54'04")

0 / 50

393

01'00"

(06:33'00")

14:16'14" (+59'34")

0 / 50

394

01'00"

(06:34'00")

11:12'41" (+56'01")

0 / 50

395

01'00"

(06:35'00")

02:35'24" (+18'44")

0 / 50

396

01'00"

(06:36'00")

18:26'15" (+09'35")

0 / 51

397

01'00"

(06:37'00")

06:13'20" (+56'40")

0 / 51

398

01'00"

(06:38'00")

17:35'51" (+19'11")

0 / 51

399

01'00"

(06:39'00")

23:10'05" (+53'25")

0 / 51

400

01'00"

(06:40'00")

20:31'40" (+15'00")

0 / 51

401

01'00"

(06:41'00")

17:29'55" (+13'15")

0 / 51

賽前宣言: 不想睡

4月累積里程 : 92.56 km

Dr.aiR 累積 : 340.6 km

MW Watch 上傳 | 9 years ago

小賀, 劉晏彰和其他 14 人說推

·

陳信安恭喜完賽。

2015-04-06 13:14 ·

1 個人推

蔡佩珊恭喜完賽

2015-04-07 17:03 ·

1 個人推

里程 (km)	配速 (/km)	時間 (累計時間)
1	05'31"	00:05'31"
2	05'29"	00:11'00"
3	05'37"	00:16'37"
4	06'00"	00:22'37"
5	05'05"	00:27'42"
6	06'33"	00:34'15"
7	06'10"	00:40'25"
8	05'52"	00:46'17"
9	07'28"	00:53'45"
10	05'58"	00:59'43"
11	06'03"	01:05'46"
12	06'43"	01:12'29"
13	06'27"	01:18'56"
14	07'35"	01:26'31"
15	07'39"	01:34'10"
16	07'27"	01:41'37"
17	06'45"	01:48'22"
18	06'27"	01:54'49"
19	07'21"	02:02'10"
20	11'27"	02:13'37"
21	10'56"	02:24'33"
22	07'00"	02:31'33"
23	14'54"	02:46'27"
24	06'57"	02:53'24"
25	07'03"	03:00'27"
26	06'01"	03:06'28"
27	07'52"	03:14'20"
28	12'44"	03:27'04"
29	06'55"	03:33'59"
30	10'32"	03:44'31"
31	06'36"	03:51'07"
32	10'16"	04:01'23"
33	09'12"	04:10'35"
34	05'50"	04:16'25"
35	06'49"	04:23'14"
36	05'49"	04:29'03"
37	05'50"	04:34'53"
38	15'01"	04:49'54"
39	12'54"	05:02'48"
40	11'21"	05:14'09"
41	17'03"	05:31'12"
42	06'59"	05:38'11"
43	08'37"	05:46'48"
44	06'46"	05:53'34"
45	06'24"	05:59'58"
46	06'27"	06:06'25"
47	06'35"	06:13'00"
48	07'06"	06:20'06"
49	11'02"	06:31'08"
50	10'07"	06:41'15"
51	13'02"	06:54'17"
51.6	12'42"	07:01'36"

Copyright @ Marathon's World - Race Record, Training, Forum for Running.

朋友動態

Annie Teng 給 2024福岡馬拉松的評分(給 4 星) : "多雲轉雨的天氣下，整體而言舒適好跑。補給應援都很優秀（雖然..."

Annie Teng 給 2024福岡馬拉松的評分(給 0 星) : ""

台中阿森上傳了新日誌

10.2 km | 00:47:10 | 04:38/km

台中阿森上傳了新日誌

10.2 km | 00:49:06 | 04:50/km

randallkwo 上傳了新日誌

14.5 km | 01:52:15 | 07:44/km

Annie Teng 新增一場比賽紀錄 : 2024福岡馬拉松 - 全馬
成績 : 06:21:39

林淦鈿（淦哥）給臺中市第41屆舒跑杯的評分(給 5 星) : "公益一定要參加。"

林淦鈿（淦哥）新增一場比賽紀錄 : 臺中市第41屆舒跑杯 - 9.0 km
成績 : 01:07:05

randallkwo 上傳了新日誌

10.0 km | 01:14:16 | 07:25/km

Piko Chiu 上傳了新日誌

6.9 km | 01:47:55 | 15:37/km

Piko Chiu 上傳了新日誌

4.5 km | 01:19:21 | 17:32/km

Piko Chiu 上傳了新日誌

8.8 km | 01:13:15 | 08:19/km

Piko Chiu 上傳了新日誌

1.3 km | 00:30:33 | 22:39/km

Piko Chiu 上傳了新日誌

21.7 km | 02:57:39 | 08:10/km

Piko Chiu 上傳了新日誌

0.2 km | 00:37:42 | 234:35/km

Piko Chiu 上傳了新日誌

7.7 km | 01:30:19 | 11:43/km

Piko Chiu 上傳了新日誌

11.3 km | 02:27:14 | 12:58/km

Piko Chiu 上傳了新日誌

6.0 km | 00:49:57 | 08:18/km

Piko Chiu 上傳了新日誌

5.0 km | 00:41:33 | 08:19/km

Piko Chiu 上傳了新日誌

5.0 km | 00:29:30 | 05:52/km

Piko Chiu 上傳了新日誌

25.1 km | 06:21:24 | 15:11/km

Piko Chiu 上傳了新日誌

8.3 km | 00:42:20 | 05:07/km

鄭穗霓上傳了新日誌

12.7 km | 01:22:32 | 06:29/km

台中阿森回應了張家瑋的訓練日誌 : "訓練愉快"

台中阿森上傳了新日誌

10.1 km | 00:51:10 | 05:04/km

台中阿森上傳了新日誌

2.8 km | 00:08:23 | 20.1 km/h

台中阿森上傳了新日誌

5.2 km | 00:23:19 | 04:31/km

台中阿森上傳了新日誌

5.1 km | 00:23:38 | 04:36/km

台中阿森上傳了新日誌

5.2 km | 00:24:18 | 04:40/km

台中阿森上傳了新日誌

10.2 km | 00:49:41 | 04:51/km