8.3 km | 00:40:52 | 04:56/km日期: 2015-04-17 12:33 - 地點: 小原＝西原 - 天氣: 晴れ - 卡路里: 358 Cal
Pace: 05'07" / 04'59" / 04'50" / 05'00" / 04'48" / 05'00" / 04'51" / 04'47" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'18") | 995 / 995 |
| 2 | | 04'58" (+00'11") | 1001 / 1997 |
| 3 | | 04'51" (+00'04") | 1004 / 3002 |
| 4 | | 04'58" (+00'11") | 996 / 3998 |
| 5 | | 04'50" (+00'03") | 1003 / 5001 |
| 6 | | 05'00" (+00'13") | 999 / 6001 |
| 7 | | 04'50" (+00'03") | 1002 / 7004 |
| 8 | | 04'47" | 998 / 8002 |
| 9 | | 05'25" (+00'38") | 276 / 8279 |
4月累積里程 : 353.34 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 04'50" | 00:14'56" |
| 4 | 05'00" | 00:19'56" |
| 5 | 04'48" | 00:24'44" |
| 6 | 05'00" | 00:29'44" |
| 7 | 04'51" | 00:34'35" |
| 8 | 04'47" | 00:39'22" |
| 8.3 | 05'22" | 00:40'52" |
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