10.3 km | 00:55:56 | 05:24/km日期: 2015-04-13 19:44 - 地點: 台大 - 天氣: 涼爽 - 卡路里: 633 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'48" / 05'57" / 05'29" / 05'10" / 05'15" / 05'13" / 04'54" / 05'23" / 05'48" / 05'29" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'54") | 1000 / 1000 |
| 2 | | 05'56" (+01'02") | 1000 / 2000 |
| 3 | | 05'29" (+00'35") | 1000 / 3000 |
| 4 | | 05'09" (+00'15") | 1000 / 4000 |
| 5 | | 05'15" (+00'21") | 1000 / 5000 |
| 6 | | 05'13" (+00'19") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'22" (+00'28") | 1000 / 8000 |
| 9 | | 05'47" (+00'53") | 1000 / 9000 |
| 10 | | 05'29" (+00'35") | 1000 / 10000 |
| 11 | | 04'27" | 339 / 10339 |
4月累積里程 : 161.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'57" | 00:11'45" |
| 3 | 05'29" | 00:17'14" |
| 4 | 05'10" | 00:22'24" |
| 5 | 05'15" | 00:27'39" |
| 6 | 05'13" | 00:32'52" |
| 7 | 04'54" | 00:37'46" |
| 8 | 05'23" | 00:43'09" |
| 9 | 05'48" | 00:48'57" |
| 10 | 05'29" | 00:54'26" |
| 10.3 | 04'24" | 00:55'56" |
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