18.0 km | 01:52:29 | 06:14/km日期: 2015-04-15 19:16 - 總爬升: 221 m - 卡路里: 1005 Cal - 總步數: 19872 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 49%
Pace: 05'43" / 05'54" / 06'10" / 06'02" / 06'04" / 06'03" / 06'01" / 05'59" / 06'05" / 06'11" / 06'15" / 06'03" / 06'16" / 06'26" / 06'48" / 06'43" / 06'53" / 06'41" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" | 1009 / 1009 | 174 / 100 |
| 2 | | 05'55" (+00'16") | 995 / 2005 | 176 / 95 |
| 3 | | 06'10" (+00'31") | 998 / 3004 | 176 / 91 |
| 4 | | 06'01" (+00'22") | 1002 / 4006 | 176 / 94 |
| 5 | | 06'05" (+00'26") | 995 / 5002 | 177 / 92 |
| 6 | | 06'04" (+00'25") | 1007 / 6009 | 176 / 93 |
| 7 | | 05'59" (+00'20") | 991 / 7001 | 177 / 94 |
| 8 | | 06'00" (+00'21") | 1008 / 8010 | 178 / 93 |
| 9 | | 06'06" (+00'27") | 994 / 9004 | 178 / 92 |
| 10 | | 06'07" (+00'28") | 999 / 10004 | 176 / 92 |
| 11 | | 06'15" (+00'36") | 999 / 11003 | 176 / 90 |
| 12 | | 06'04" (+00'25") | 1006 / 12009 | 176 / 93 |
| 13 | | 06'14" (+00'35") | 992 / 13001 | 176 / 90 |
| 14 | | 06'30" (+00'51") | 1000 / 14001 | 176 / 86 |
| 15 | | 06'46" (+01'07") | 1001 / 15003 | 176 / 83 |
| 16 | | 06'41" (+01'02") | 1004 / 16008 | 176 / 84 |
| 17 | | 06'56" (+01'17") | 992 / 17001 | 175 / 82 |
| 18 | | 06'41" (+01'02") | 998 / 17999 | 178 / 83 |
| 19 | | 09'11" (+03'32") | 12 / 18012 | 154 / 70 |
4月累積里程 : 115.52 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 06'10" | 00:17'47" |
| 4 | 06'02" | 00:23'49" |
| 5 | 06'04" | 00:29'53" |
| 6 | 06'03" | 00:35'56" |
| 7 | 06'01" | 00:41'57" |
| 8 | 05'59" | 00:47'56" |
| 9 | 06'05" | 00:54'01" |
| 10 | 06'11" | 01:00'12" |
| 11 | 06'15" | 01:06'27" |
| 12 | 06'03" | 01:12'30" |
| 13 | 06'16" | 01:18'46" |
| 14 | 06'26" | 01:25'12" |
| 15 | 06'48" | 01:32'00" |
| 16 | 06'43" | 01:38'43" |
| 17 | 06'53" | 01:45'36" |
| 18 | 06'41" | 01:52'17" |
| 18.0 | 14'55" | 01:52'29" |
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