9.0 km | 00:45:50 | 05:04/km日期: 2015-04-16 20:44 - 卡路里: 536 Cal - 溫度: 23°C - 濕度: 79%
Pace: 05'24" / 05'32" / 04'52" / 04'44" / 05'08" / 05'20" / 04'08" / 06'04" / 04'24" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'17") | 1008 / 1008 |
2 | | 05'36" (+01'25") | 1000 / 2009 |
3 | | 04'52" (+00'41") | 999 / 3009 |
4 | | 04'43" (+00'32") | 1000 / 4010 |
5 | | 05'07" (+00'56") | 989 / 4999 |
6 | | 05'19" (+01'08") | 1000 / 6000 |
7 | | 04'11" | 1002 / 7003 |
8 | | 06'04" (+01'53") | 1002 / 8006 |
9 | | 04'22" (+00'11") | 992 / 8998 |
10 | | 16'40" (+12'29") | 4 / 9002 |
4月累積里程 :
137.51 km 母子鱷魚 Y拖 累積 :
1059.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'32" | 00:10'56" |
3 | 04'52" | 00:15'48" |
4 | 04'44" | 00:20'32" |
5 | 05'08" | 00:25'40" |
6 | 05'20" | 00:31'00" |
7 | 04'08" | 00:35'08" |
8 | 06'04" | 00:41'12" |
9 | 04'24" | 00:45'36" |
9.0 | 33'19" | 00:45'40" |