16.0 km | 01:15:09 | 04:41/km日期: 2015-04-18 08:47 - 卡路里: 951 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'05" / 04'55" / 04'36" / 04'41" / 04'36" / 04'38" / 04'43" / 04'35" / 04'44" / 04'34" / 04'38" / 04'41" / 04'42" / 04'40" / 04'48" / 04'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'35") | 1000 / 1000 |
| 2 | | 04'55" (+00'25") | 1000 / 2000 |
| 3 | | 04'36" (+00'06") | 1000 / 3000 |
| 4 | | 04'40" (+00'10") | 1000 / 4000 |
| 5 | | 04'36" (+00'06") | 1000 / 5000 |
| 6 | | 04'37" (+00'07") | 1000 / 6000 |
| 7 | | 04'42" (+00'12") | 1000 / 7000 |
| 8 | | 04'34" (+00'04") | 1000 / 8000 |
| 9 | | 04'39" (+00'09") | 1000 / 9000 |
| 10 | | 04'39" (+00'09") | 1000 / 10000 |
| 11 | | 04'38" (+00'08") | 1000 / 11000 |
| 12 | | 04'40" (+00'10") | 1000 / 12000 |
| 13 | | 04'41" (+00'11") | 1000 / 13000 |
| 14 | | 04'40" (+00'10") | 1000 / 14000 |
| 15 | | 04'47" (+00'17") | 1000 / 15000 |
| 16 | | 04'30" | 1000 / 16000 |
| 17 | | 03'52" | 10 / 16010 |
宜蘭林阿傑
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