20.0 km | 02:03:23 | 06:09/km日期: 2015-04-18 07:09 - 地點: 寶二水庫 - 天氣: 晴 - 卡路里: 1263 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'53" / 05'53" / 05'50" / 05'19" / 05'48" / 05'27" / 05'07" / 05'23" / 04'45" / 08'47" / 06'45" / 06'25" / 07'23" / 06'00" / 07'10" / 06'56" / 06'14" / 06'34" / 06'20" / 06'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'08") | 1000 / 1000 |
| 2 | | 05'52" (+01'07") | 1000 / 2000 |
| 3 | | 05'50" (+01'05") | 1000 / 3000 |
| 4 | | 05'18" (+00'33") | 1000 / 4000 |
| 5 | | 05'47" (+01'02") | 1000 / 5000 |
| 6 | | 05'27" (+00'42") | 1000 / 6000 |
| 7 | | 05'07" (+00'22") | 1000 / 7000 |
| 8 | | 05'22" (+00'37") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 06'27" (+01'42") | 1000 / 10000 |
| 11 | | 06'45" (+02'00") | 1000 / 11000 |
| 12 | | 06'24" (+01'39") | 1000 / 12000 |
| 13 | | 07'23" (+02'38") | 1000 / 13000 |
| 14 | | 06'00" (+01'15") | 1000 / 14000 |
| 15 | | 07'09" (+02'24") | 1000 / 15000 |
| 16 | | 06'55" (+02'10") | 1000 / 16000 |
| 17 | | 06'13" (+01'28") | 1000 / 17000 |
| 18 | | 06'34" (+01'49") | 1000 / 18000 |
| 19 | | 06'19" (+01'34") | 1000 / 19000 |
| 20 | | 06'28" (+01'43") | 1000 / 20000 |
| 21 | | 05'24" (+00'39") | 48 / 20048 |
新北市Chieh Huang
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saucony Triumph iso 累積 : 1847.7 km
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