10.2 km | 01:00:21 | 05:54/km日期: 2015-04-17 17:16 - 卡路里: 523 Cal - 總步數: 9890 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 92%
Pace: 05'58" / 05'53" / 05'53" / 05'47" / 05'58" / 05'57" / 05'54" / 06'03" / 06'00" / 05'47" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'07") | 1005 / 1005 | 164 / 102 |
2 | | 05'54" (+00'05") | 994 / 2000 | 164 / 102 |
3 | | 05'51" (+00'02") | 1004 / 3004 | 165 / 103 |
4 | | 05'49" | 1001 / 4006 | 165 / 103 |
5 | | 05'58" (+00'09") | 997 / 5003 | 164 / 101 |
6 | | 05'59" (+00'10") | 1000 / 6003 | 164 / 101 |
7 | | 05'54" (+00'05") | 1000 / 7004 | 163 / 103 |
8 | | 06'01" (+00'12") | 1002 / 8007 | 162 / 101 |
9 | | 05'59" (+00'10") | 997 / 9005 | 161 / 103 |
10 | | 05'49" | 996 / 10002 | 162 / 105 |
11 | | 05'18" | 200 / 10203 | 165 / 114 |
4月累積里程 : 169.48 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'53" | 00:11'51" |
3 | 05'53" | 00:17'44" |
4 | 05'47" | 00:23'31" |
5 | 05'58" | 00:29'29" |
6 | 05'57" | 00:35'26" |
7 | 05'54" | 00:41'20" |
8 | 06'03" | 00:47'23" |
9 | 06'00" | 00:53'23" |
10 | 05'47" | 00:59'10" |
10.2 | 05'48" | 01:00'21" |