18.8 km | 01:31:41 | 04:52/km日期: 2015-04-19 06:03 - 平均心率: 98 - 卡路里: 1276 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'36" / 04'25" / 05'07" / 04'32" / 04'23" / 04'22" / 04'31" / 04'40" / 04'47" / 04'57" / 04'58" / 05'07" / 04'55" / 04'47" / 05'02" / 05'18" / 05'09" / 05'29" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 5022 / 5022 |
| 2 | | 04'39" (+00'03") | 5033 / 10055 |
| 3 | | 04'58" (+00'22") | 5022 / 15077 |
| 4 | | 05'16" (+00'40") | 3814 / 18892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
4月累積里程 : 88.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'25" | 00:09'01" |
| 3 | 05'07" | 00:14'08" |
| 4 | 04'32" | 00:18'40" |
| 5 | 04'23" | 00:23'03" |
| 6 | 04'22" | 00:27'25" |
| 7 | 04'31" | 00:31'56" |
| 8 | 04'40" | 00:36'36" |
| 9 | 04'47" | 00:41'23" |
| 10 | 04'57" | 00:46'20" |
| 11 | 04'58" | 00:51'18" |
| 12 | 05'07" | 00:56'25" |
| 13 | 04'55" | 01:01'20" |
| 14 | 04'47" | 01:06'07" |
| 15 | 05'02" | 01:11'09" |
| 16 | 05'18" | 01:16'27" |
| 17 | 05'09" | 01:21'36" |
| 18 | 05'29" | 01:27'05" |
| 18.8 | 05'51" | 01:31'41" |
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