|  182.0 km | 07:47:35 | 23.4 km/h| 官方成績 | | 日期 | 2015-04-18 | | 成績 | 07:47:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'02" (+01'11") | 00:17'40" (+01'40") | | 00:08'38" (+00'47") | | 00:08'09" (+00'18") | 00:16'00" | | 00:07'51" | | 00:09'35" (+01'44") | 00:24'47" (+08'47") | | 00:15'12" (+07'21") | | 00:08'18" (+00'27") | 00:24'09" (+08'09") | | 00:15'51" (+08'00") | | 00:09'58" (+02'07") | 00:19'20" (+03'20") | | 00:09'22" (+01'31") | | 00:09'11" (+01'20") | 00:18'20" (+02'20") | | 00:09'09" (+01'18") | | 00:09'48" (+01'57") | 00:21'08" (+05'08") | | 00:11'20" (+03'29") | | 00:11'53" (+04'02") | 00:32'46" (+16'46") | | 00:20'53" (+13'02") | | 00:11'07" (+03'16") | 00:23'03" (+07'03") | | 00:11'56" (+04'05") | | 00:12'03" (+04'12") | 00:25'01" (+09'01") | | 00:12'58" (+05'07") | | 00:42'29" (+34'38") | 00:54'36" (+38'36") | | 00:12'07" (+04'16") | | 00:13'58" (+06'07") | 00:29'33" (+13'33") | | 00:15'35" (+07'44") | | 00:11'59" (+04'08") | 00:24'14" (+08'14") | | 00:12'15" (+04'24") | | 00:13'20" (+05'29") | 00:24'17" (+08'17") | | 00:10'57" (+03'06") | | 00:11'23" (+03'32") | 00:34'22" (+18'22") | | 00:22'59" (+15'08") | | 00:10'38" (+02'47") | 00:23'22" (+07'22") | | 00:12'44" (+04'53") | | 00:12'54" (+05'03") | 00:24'46" (+08'46") | | 00:11'52" (+04'01") | | 00:12'11" (+04'20") | 00:24'05" (+08'05") | | 00:11'54" (+04'03") | |
日期: 2015-04-18 06:13 - 地點: 花蓮–台東 - 天氣: 晴、陰、雨、大雨、逆風... - 卡路里: 4750 Cal - 溫度: 21°C - 濕度: 87%  台中WL Chin  賽前宣言: O.o 4月累積里程 : 756.47 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 34.0 | 0.0 % | | 2 | 31.6 | 0.0 % | | 3 | 34.6 | 0.0 % | | 4 | 33.0 | 0.0 % | | 5 | 33.0 | 0.0 % | | 6 | 37.1 | 0.0 % | | 7 | 36.4 | 0.0 % | | 8 | 32.4 | 0.0 % | | 9 | 33.6 | 0.0 % | | 10 | 34.6 | 0.0 % | | 11 | 42.4 | 0.0 % | | 12 | 36.0 | 0.0 % | | 13 | 32.1 | 0.0 % | | 14 | 37.9 | 0.0 % | | 15 | 37.1 | 0.0 % | | 16 | 38.7 | 0.0 % | | 17 | 39.6 | 0.0 % | | 18 | 36.7 | 0.0 % | | 19 | 37.9 | 0.0 % | | 20 | 38.3 | 0.0 % | | 21 | 12.4 | 0.0 % | | 22 | 900.0 | 0.0 % | | 23 | 28.3 | 0.0 % | | 24 | 37.9 | 0.0 % | | 25 | 61.0 | 0.0 % | | 26 | 35.6 | 0.0 % | | 27 | 18.5 | 0.0 % | | 28 | 17.2 | 0.0 % | | 29 | 21.2 | 0.0 % | | 30 | 15.2 | 0.0 % | | 31 | 30.5 | 0.0 % | | 32 | 33.6 | 0.0 % | | 33 | 39.1 | 0.0 % | | 34 | 43.4 | 0.0 % | | 35 | 36.7 | 0.0 % | | 36 | 40.0 | 0.0 % | | 37 | 40.0 | 0.0 % | | 38 | 37.5 | 0.0 % | | 39 | 39.1 | 0.0 % | | 40 | 6.2 | 0.0 % | | 41 | 22.1 | 0.0 % | | 42 | 25.9 | 0.0 % | | 43 | 63.2 | 0.0 % | | 44 | 29.5 | 0.0 % | | 45 | 30.8 | 0.0 % | | 46 | 35.0 | 0.0 % | | 47 | 30.8 | 0.0 % | | 48 | 31.6 | 0.0 % | | 49 | 34.3 | 0.0 % | | 50 | 29.3 | 0.0 % | | 51 | 38.3 | 0.0 % | | 52 | 30.8 | 0.0 % | | 53 | 32.7 | 0.0 % | | 54 | 32.4 | 0.0 % | | 55 | 30.3 | 0.0 % | | 56 | 38.3 | 0.0 % | | 57 | 33.0 | 0.0 % | | 58 | 31.0 | 0.0 % | | 59 | 33.3 | 0.0 % | | 60 | 29.5 | 0.0 % | | 61 | 29.5 | 0.0 % | | 62 | 30.0 | 0.0 % | | 63 | 35.6 | 0.0 % | | 64 | 34.3 | 0.0 % | | 65 | 25.7 | 0.0 % | | 66 | 26.1 | 0.0 % | | 67 | 32.1 | 0.0 % | | 68 | 25.2 | 0.0 % | | 69 | 25.5 | 0.0 % | | 70 | 24.7 | 0.0 % | | 71 | 26.5 | 0.0 % | | 72 | 28.8 | 0.0 % | | 73 | 24.2 | 0.0 % | | 74 | 21.6 | 0.0 % | | 75 | 26.5 | 0.0 % | | 76 | 32.4 | 0.0 % | | 77 | 27.7 | 0.0 % | | 78 | 4.7 | 0.0 % | | 79 | 30.8 | 0.0 % | | 80 | 27.3 | 0.0 % | | 81 | 29.3 | 0.0 % | | 82 | 24.0 | 0.0 % | | 83 | 26.9 | 0.0 % | | 84 | 30.0 | 0.0 % | | 85 | 25.7 | 0.0 % | | 86 | 22.4 | 0.0 % | | 87 | 27.7 | 0.0 % | | 88 | 21.7 | 0.0 % | | 89 | 36.7 | 0.0 % | | 90 | 22.4 | 0.0 % | | 91 | 25.7 | 0.0 % | | 92 | 23.8 | 0.0 % | | 93 | 25.5 | 0.0 % | | 94 | 23.1 | 0.0 % | | 95 | 26.7 | 0.0 % | | 96 | 25.7 | 0.0 % | | 97 | 22.5 | 0.0 % | | 98 | 23.1 | 0.0 % | | 99 | 22.6 | 0.0 % | | 100 | 22.1 | 0.0 % | | 101 | 30.3 | 0.0 % | | 102 | 29.3 | 0.0 % | | 103 | 25.7 | 0.0 % | | 104 | 1.8 | 0.0 % | | 105 | 24.7 | 0.0 % | | 106 | 20.9 | 0.0 % | | 107 | 30.0 | 0.0 % | | 108 | 23.1 | 0.0 % | | 109 | 24.8 | 0.0 % | | 110 | 26.9 | 0.0 % | | 111 | 18.7 | 0.0 % | | 112 | 16.8 | 0.0 % | | 113 | 32.1 | 0.0 % | | 114 | 31.0 | 0.0 % | | 115 | 17.7 | 0.0 % | | 116 | 19.0 | 0.0 % | | 117 | 10.6 | 0.0 % | | 118 | 25.7 | 0.0 % | | 119 | 26.1 | 0.0 % | | 120 | 27.9 | 0.0 % | | 121 | 22.5 | 0.0 % | | 122 | 26.9 | 0.0 % | | 123 | 31.0 | 0.0 % | | 124 | 25.9 | 0.0 % | | 125 | 21.2 | 0.0 % | | 126 | 24.0 | 0.0 % | | 127 | 24.5 | 0.0 % | | 128 | 24.7 | 0.0 % | | 129 | 26.3 | 0.0 % | | 130 | 23.2 | 0.0 % | | 131 | 22.6 | 0.0 % | | 132 | 26.7 | 0.0 % | | 133 | 24.2 | 0.0 % | | 134 | 20.8 | 0.0 % | | 135 | 19.6 | 0.0 % | | 136 | 21.2 | 0.0 % | | 137 | 33.3 | 0.0 % | | 138 | 35.3 | 0.0 % | | 139 | 26.1 | 0.0 % | | 140 | 25.9 | 0.0 % | | 141 | 33.3 | 0.0 % | | 142 | 24.7 | 0.0 % | | 143 | 25.0 | 0.0 % | | 144 | 25.4 | 0.0 % | | 145 | 25.2 | 0.0 % | | 146 | 20.5 | 0.0 % | | 147 | 4.2 | 0.0 % | | 148 | 28.1 | 0.0 % | | 149 | 33.3 | 0.0 % | | 150 | 30.8 | 0.0 % | | 151 | 28.6 | 0.0 % | | 152 | 30.0 | 0.0 % | | 153 | 29.0 | 0.0 % | | 154 | 27.1 | 0.0 % | | 155 | 26.7 | 0.0 % | | 156 | 22.5 | 0.0 % | | 157 | 23.5 | 0.0 % | | 158 | 20.7 | 0.0 % | | 159 | 23.1 | 0.0 % | | 160 | 29.8 | 0.0 % | | 161 | 25.2 | 0.0 % | | 162 | 21.4 | 0.0 % | | 163 | 20.6 | 0.0 % | | 164 | 24.2 | 0.0 % | | 165 | 25.9 | 0.0 % | | 166 | 23.4 | 0.0 % | | 167 | 24.7 | 0.0 % | | 168 | 24.5 | 0.0 % | | 169 | 30.8 | 0.0 % | | 170 | 24.3 | 0.0 % | | 171 | 25.7 | 0.0 % | | 172 | 19.5 | 0.0 % | | 173 | 25.4 | 0.0 % | | 174 | 27.7 | 0.0 % | | 175 | 26.9 | 0.0 % | | 176 | 28.1 | 0.0 % | | 177 | 24.3 | 0.0 % | | 178 | 25.5 | 0.0 % | | 179 | 22.9 | 0.0 % | | 180 | 25.7 | 0.0 % | | 181 | 29.8 | 0.0 % | | 182 | 28.8 | 0.0 % | | 182.1 | 2.3 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
