21.3 km | 02:13:22 | 06:16/km日期: 2021-09-18 09:26 - 總爬升: 175 m - 地點: 口罩2.0支架跑 - 天氣: 好熱 - 卡路里: 1129 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'39" / 04'37" / 04'50" / 04'48" / 05'11" / 05'05" / 05'08" / 09'21" / 05'14" / 05'39" / 08'39" / 04'25" / 05'18" / 04'56" / 05'30" / 06'18" / 05'46" / 05'49" / 10'12" / 07'29" / 07'34" / 20'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'58") | 969 / 969 |
2 | | 04'39" | 999 / 1968 |
3 | | 04'48" (+00'09") | 998 / 2967 |
4 | | 04'46" (+00'07") | 1014 / 3982 |
5 | | 05'11" (+00'32") | 992 / 4974 |
6 | | 04'59" (+00'20") | 1002 / 5976 |
7 | | 05'15" (+00'36") | 1011 / 6987 |
8 | | 09'04" (+04'25") | 1055 / 8042 |
9 | | 05'16" (+00'37") | 1007 / 9050 |
10 | | 05'46" (+01'07") | 996 / 10046 |
11 | | 08'28" (+03'49") | 1010 / 11057 |
12 | | 04'48" (+00'09") | 1264 / 12321 |
13 | | 04'58" (+00'19") | 1026 / 13348 |
14 | | 05'01" (+00'22") | 1002 / 14351 |
15 | | 06'20" (+01'41") | 992 / 15343 |
16 | | 05'34" (+00'55") | 1010 / 16354 |
17 | | 05'41" (+01'02") | 1002 / 17357 |
18 | | 09'51" (+05'12") | 1018 / 18375 |
19 | | 06'37" (+01'58") | 1013 / 19389 |
20 | | 07'49" (+03'10") | 999 / 20388 |
21 | | 07'18" (+02'39") | 994 / 21382 |
9月累積里程 :
292.72 km 泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'37" | 00:10'16" |
3 | 04'50" | 00:15'06" |
4 | 04'48" | 00:19'54" |
5 | 05'11" | 00:25'05" |
6 | 05'05" | 00:30'10" |
7 | 05'08" | 00:35'18" |
8 | 09'21" | 00:44'39" |
9 | 05'14" | 00:49'53" |
10 | 05'39" | 00:55'32" |
11 | 08'39" | 01:04'11" |
12 | 04'25" | 01:08'36" |
13 | 05'18" | 01:13'54" |
14 | 04'56" | 01:18'50" |
15 | 05'30" | 01:24'20" |
16 | 06'18" | 01:30'38" |
17 | 05'46" | 01:36'24" |
18 | 05'49" | 01:42'13" |
19 | 10'12" | 01:52'25" |
20 | 07'29" | 01:59'54" |
21 | 07'34" | 02:07'28" |
21.5 | 10'42" | 02:12'55" |