55.6 km | 16:51:33 | 18:12/km日期: 2021-05-11 17:17 - 總爬升: 992 m - 卡路里: 3650 Cal
Pace: 10'59" / 08'33" / 08'03" / 14'55" / 01'35" / 01'17" / 01'07" / 01'17" / 01'11" / 01'07" / 01'13" / 01'03" / 01'33" / 03'08" / 05'10" / 02'57" / 01'38" / 44'11" / 01'10" / 00'59" / 00'25" / 00'37" / 00'39" / 00'41" / 00'56" / 00'52" / 00'58" / 00'54" / 04'16" / 41'19" / 33'46" / 70'08" / 549'33" / 17'22" / 02'53" / 03'59" / 05'09" / 02'19" / 00'32" / 00'38" / 00'37" / 01'41" / 01'50" / 01'50" / 01'24" / 01'21" / 01'35" / 01'28" / 01'27" / 01'21" / 01'12" / 01'39" / 02'06" / 65'41" / 60'06" / 24'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" (+09'37") | 1079 / 1079 |
| 2 | | 08'23" (+07'10") | 1008 / 2088 |
| 3 | | 08'18" (+07'05") | 996 / 3084 |
| 4 | | 13'43" (+12'30") | 1036 / 4121 |
| 5 | | 01'32" (+00'19") | 1220 / 5341 |
| 6 | | 01'13" | 7742 / 13084 |
| 7 | | 03'50" (+02'37") | 1082 / 14167 |
| 8 | | 02'59" (+01'46") | 2973 / 17141 |
| 9 | | 04'45" (+03'32") | 10948 / 28089 |
| 10 | | 04'10" (+02'57") | 1083 / 29173 |
| 11 | | 39'21" (+38'08") | 1079 / 30252 |
| 12 | | 33'19" (+32'06") | 1086 / 31339 |
| 13 | | 01:17'07" (+15'54") | 1309 / 32648 |
| 14 | | 08:12'58" (+11'45") | 1078 / 33726 |
| 15 | | 01'45" (+00'32") | 1014 / 34740 |
| 16 | | 04'04" (+02'51") | 997 / 35737 |
| 17 | | 06'12" (+04'59") | 1001 / 36739 |
| 18 | | 01'14" (+00'01") | 5421 / 42161 |
| 19 | | 01'37" (+00'24") | 1178 / 43340 |
| 20 | | 01'31" (+00'18") | 2671 / 46011 |
| 21 | | 01'32" (+00'19") | 1393 / 47405 |
| 22 | | 01'27" (+00'14") | 1602 / 49007 |
| 23 | | 01'20" (+00'07") | 2781 / 51789 |
| 24 | | 01'55" (+00'42") | 1055 / 52844 |
| 25 | | 33'25" (+32'12") | 1004 / 53848 |
| 26 | | 01:22'36" (+21'23") | 1021 / 54870 |
| 27 | | 31'54" (+30'41") | 680 / 55550 |
5月累積里程 : 71.75 km
Android - samsung SM-A315G 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 08'33" | 00:19'32" |
| 3 | 08'03" | 00:27'35" |
| 4 | 14'55" | 00:42'30" |
| 5 | 01'35" | 00:44'05" |
| 6 | 01'17" | 00:45'22" |
| 7 | 01'07" | 00:46'29" |
| 8 | 01'17" | 00:47'46" |
| 9 | 01'11" | 00:48'57" |
| 10 | 01'07" | 00:50'04" |
| 11 | 01'13" | 00:51'17" |
| 12 | 01'03" | 00:52'20" |
| 13 | 01'33" | 00:53'53" |
| 14 | 03'08" | 00:57'01" |
| 15 | 05'10" | 01:02'11" |
| 16 | 02'57" | 01:05'08" |
| 17 | 01'38" | 01:06'46" |
| 18 | 44'11" | 01:50'57" |
| 19 | 01'10" | 01:52'07" |
| 20 | 00'59" | 01:53'06" |
| 21 | 00'25" | 01:53'31" |
| 22 | 00'37" | 01:54'08" |
| 23 | 00'39" | 01:54'47" |
| 24 | 00'41" | 01:55'28" |
| 25 | 00'56" | 01:56'24" |
| 26 | 00'52" | 01:57'16" |
| 27 | 00'58" | 01:58'14" |
| 28 | 00'54" | 01:59'08" |
| 29 | 04'16" | 02:03'24" |
| 30 | 41'19" | 02:44'43" |
| 31 | 33'46" | 03:18'29" |
| 32 | 70'08" | 04:28'37" |
| 33 | 549'33" | 13:38'10" |
| 34 | 17'22" | 13:55'32" |
| 35 | 02'53" | 13:58'25" |
| 36 | 03'59" | 14:02'24" |
| 37 | 05'09" | 14:07'33" |
| 38 | 02'19" | 14:09'52" |
| 39 | 00'32" | 14:10'24" |
| 40 | 00'38" | 14:11'02" |
| 41 | 00'37" | 14:11'39" |
| 42 | 01'41" | 14:13'20" |
| 43 | 01'50" | 14:15'10" |
| 44 | 01'50" | 14:17'00" |
| 45 | 01'24" | 14:18'24" |
| 46 | 01'21" | 14:19'45" |
| 47 | 01'35" | 14:21'20" |
| 48 | 01'28" | 14:22'48" |
| 49 | 01'27" | 14:24'15" |
| 50 | 01'21" | 14:25'36" |
| 51 | 01'12" | 14:26'48" |
| 52 | 01'39" | 14:28'27" |
| 53 | 02'06" | 14:30'33" |
| 54 | 65'41" | 15:36'14" |
| 55 | 60'06" | 16:36'20" |
| 55.6 | 24'14" | 16:49'41" |
展開計圈分析
留言 
