8.0 km | 00:41:12 | 05:08/km日期: 2015-04-23 21:54 - 卡路里: 497 Cal - 總步數: 7434 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'47" / 05'34" / 05'01" / 04'58" / 05'08" / 04'58" / 04'58" / 04'45" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'28") | 1006 / 1006 | 179 / 96 |
| 2 | | 05'35" (+01'19") | 995 / 2002 | 180 / 99 |
| 3 | | 05'00" (+00'44") | 1003 / 3005 | 180 / 110 |
| 4 | | 04'59" (+00'43") | 1004 / 4009 | 180 / 111 |
| 5 | | 05'07" (+00'51") | 990 / 5000 | 180 / 107 |
| 6 | | 04'59" (+00'43") | 1006 / 6006 | 180 / 111 |
| 7 | | 04'57" (+00'41") | 1001 / 7007 | 180 / 111 |
| 8 | | 04'43" (+00'27") | 993 / 8000 | 180 / 117 |
| 9 | | 04'16" | 11 / 8012 | 200 / 117 |
| 10 | | 04'16" | 11 / 8024 | 200 / 117 |
4月累積里程 : 253.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'01" | 00:16'22" |
| 4 | 04'58" | 00:21'20" |
| 5 | 05'08" | 00:26'28" |
| 6 | 04'58" | 00:31'26" |
| 7 | 04'58" | 00:36'24" |
| 8 | 04'45" | 00:41'09" |
| 8.0 | 03'50" | 00:41'12" |
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