13.1 km | 00:59:20 | 04:31/km日期: 2015-04-23 05:36 - 地點: 台江大道 - 天氣: 涼爽 - 卡路里: 1044 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'47" / 04'35" / 04'28" / 04'24" / 04'30" / 04'30" / 04'32" / 04'34" / 04'28" / 04'33" / 04'32" / 04'27" / 04'23" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'25") | 1000 / 1000 |
2 | | 04'33" (+00'12") | 1004 / 2004 |
3 | | 04'27" (+00'06") | 1002 / 3006 |
4 | | 04'23" (+00'02") | 991 / 3997 |
5 | | 04'30" (+00'09") | 1000 / 4998 |
6 | | 04'31" (+00'10") | 995 / 5993 |
7 | | 04'30" (+00'09") | 1004 / 6998 |
8 | | 04'34" (+00'13") | 1006 / 8005 |
9 | | 04'28" (+00'07") | 1012 / 9017 |
10 | | 04'32" (+00'11") | 993 / 10011 |
11 | | 04'32" (+00'11") | 1000 / 11011 |
12 | | 04'26" (+00'05") | 1004 / 12015 |
13 | | 04'21" | 999 / 13015 |
14 | | 04'22" (+00'01") | 133 / 13148 |
4月累積里程 :
117.77 km 亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
2599.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'35" | 00:09'22" |
3 | 04'28" | 00:13'50" |
4 | 04'24" | 00:18'14" |
5 | 04'30" | 00:22'44" |
6 | 04'30" | 00:27'14" |
7 | 04'32" | 00:31'46" |
8 | 04'34" | 00:36'20" |
9 | 04'28" | 00:40'48" |
10 | 04'33" | 00:45'21" |
11 | 04'32" | 00:49'53" |
12 | 04'27" | 00:54'20" |
13 | 04'23" | 00:58'43" |
13.1 | 04'53" | 00:59'20" |