5.2 km | 00:28:29 | 05:28/km日期: 2013-05-02 22:48 - 卡路里: 279 Cal - 溫度: 19°C - 濕度: 61%
Pace: 05'22" / 05'04" / 05'21" / 05'01" / 05'04" / 11'01" /
基本訓練
Herbert Von Karajan: Berlin Philharmonic Orchestra -- Weber: Invitation To The Dance, Op. 65
Herbert Von Karajan: Berlin Philharmonic Orchestra -- Weber: Euryanthe - Overture
Herbert Von Karajan: Berlin Philharmonic Orchestra -- Weber: Oberon - Overture
Herbert Von Karajan: Berlin Philharmonic Orchestra -- Weber: Abu Hassan - Overture
脖子扭傷
5月累積里程 : 23.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 05'21" | 00:15'47" |
| 4 | 05'01" | 00:20'48" |
| 5 | 05'04" | 00:25'52" |
| 5.2 | 10'13" | 00:28'05" |
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