21.1 km | 02:06:18 | 05:59/km日期: 2015-04-29 17:20 - 總爬升: 237 m - 地點: 中山大學 - 天氣: 熱 - 平均心率: 156 - 卡路里: 1216 Cal - 總步數: 21866 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'00" / 06'15" / 06'04" / 06'01" / 05'45" / 07'07" / 05'23" / 05'57" / 05'30" / 05'29" / 05'52" / 05'26" / 05'57" / 05'36" / 05'41" / 06'41" / 05'48" / 06'11" / 06'14" / 05'57" / 05'53" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'36") | 1002 / 1002 | 177 / 94 |
| 2 | | 06'13" (+00'50") | 1003 / 2006 | 176 / 91 |
| 3 | | 06'04" (+00'41") | 999 / 3005 | 173 / 94 |
| 4 | | 06'03" (+00'40") | 1002 / 4007 | 175 / 94 |
| 5 | | 05'42" (+00'19") | 997 / 5004 | 175 / 99 |
| 6 | | 07'08" (+01'45") | 1003 / 6008 | 167 / 83 |
| 7 | | 05'23" | 999 / 7007 | 173 / 107 |
| 8 | | 05'56" (+00'33") | 992 / 7999 | 174 / 96 |
| 9 | | 05'29" (+00'06") | 1010 / 9009 | 174 / 104 |
| 10 | | 05'31" (+00'08") | 991 / 10001 | 174 / 103 |
| 11 | | 05'50" (+00'27") | 1003 / 11004 | 172 / 98 |
| 12 | | 05'25" (+00'02") | 1001 / 12006 | 175 / 105 |
| 13 | | 06'40" (+01'17") | 995 / 13002 | 165 / 90 |
| 14 | | 05'28" (+00'05") | 1004 / 14006 | 173 / 105 |
| 15 | | 06'01" (+00'38") | 996 / 15002 | 170 / 97 |
| 16 | | 06'37" (+01'14") | 1005 / 16007 | 172 / 87 |
| 17 | | 05'55" (+00'32") | 1000 / 17008 | 170 / 98 |
| 18 | | 06'11" (+00'48") | 999 / 18007 | 173 / 93 |
| 19 | | 06'02" (+00'39") | 998 / 19005 | 175 / 94 |
| 20 | | 05'59" (+00'36") | 995 / 20000 | 173 / 96 |
| 21 | | 05'51" (+00'28") | 1001 / 21001 | 173 / 98 |
| 22 | | 06'09" (+00'46") | 102 / 21104 | 176 / 91 |
高雄Chengnan Tsai
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MIZUNO wave rider 18 累積 : 1159.2 km
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