22.3 km | 02:17:15 | 06:09/km日期: 2015-04-29 05:14 - 總爬升: 103 m - 卡路里: 1159 Cal - 溫度: 23°C - 濕度: 94%
Pace: 07'36" / 05'32" / 05'44" / 06'09" / 05'49" / 05'40" / 06'04" / 05'59" / 05'52" / 06'21" / 06'09" / 06'24" / 05'28" / 05'22" / 06'27" / 07'08" / 05'32" / 06'44" / 05'32" / 06'37" / 06'18" / 06'18" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'06") | 1007 / 1007 |
| 2 | | 05'30" (+00'04") | 1003 / 2010 |
| 3 | | 05'46" (+00'20") | 1008 / 3019 |
| 4 | | 06'06" (+00'40") | 994 / 4013 |
| 5 | | 05'51" (+00'25") | 1009 / 5023 |
| 6 | | 05'38" (+00'12") | 1003 / 6026 |
| 7 | | 06'03" (+00'37") | 999 / 7026 |
| 8 | | 06'02" (+00'36") | 1007 / 8033 |
| 9 | | 05'49" (+00'23") | 1003 / 9037 |
| 10 | | 06'23" (+00'57") | 995 / 10033 |
| 11 | | 06'20" (+00'54") | 1016 / 11049 |
| 12 | | 06'08" (+00'42") | 995 / 12044 |
| 13 | | 05'26" | 1001 / 13046 |
| 14 | | 05'40" (+00'14") | 1004 / 14051 |
| 15 | | 06'14" (+00'48") | 1014 / 15065 |
| 16 | | 07'07" (+01'41") | 988 / 16054 |
| 17 | | 05'38" (+00'12") | 1014 / 17068 |
| 18 | | 06'33" (+01'07") | 994 / 18063 |
| 19 | | 05'35" (+00'09") | 1010 / 19073 |
| 20 | | 06'36" (+01'10") | 1003 / 20076 |
| 21 | | 06'14" (+00'48") | 994 / 21071 |
| 22 | | 06'15" (+00'49") | 1005 / 22077 |
| 23 | | 09'19" (+03'53") | 230 / 22307 |
4月累積里程 : 275.57 km
Android - samsung GT-S7562 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 05'32" | 00:13'08" |
| 3 | 05'44" | 00:18'52" |
| 4 | 06'09" | 00:25'01" |
| 5 | 05'49" | 00:30'50" |
| 6 | 05'40" | 00:36'30" |
| 7 | 06'04" | 00:42'34" |
| 8 | 05'59" | 00:48'33" |
| 9 | 05'52" | 00:54'25" |
| 10 | 06'21" | 01:00'46" |
| 11 | 06'09" | 01:06'55" |
| 12 | 06'24" | 01:13'19" |
| 13 | 05'28" | 01:18'47" |
| 14 | 05'22" | 01:24'09" |
| 15 | 06'27" | 01:30'36" |
| 16 | 07'08" | 01:37'44" |
| 17 | 05'32" | 01:43'16" |
| 18 | 06'44" | 01:50'00" |
| 19 | 05'32" | 01:55'32" |
| 20 | 06'37" | 02:02'09" |
| 21 | 06'18" | 02:08'27" |
| 22 | 06'18" | 02:14'45" |
| 22.3 | 08'07" | 02:17'15" |
展開計圈分析
留言 
