12.1 km | 01:32:04 | 07:34/km日期: 2015-04-29 06:10 - 總爬升: 133 m - 地點: 雞心霸 - 天氣: 雨過天晴 - 卡路里: 662 Cal - 總步數: 15568 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'00" / 06'30" / 07'17" / 08'04" / 06'47" / 07'36" / 07'13" / 07'24" / 08'28" / 08'22" / 07'29" / 09'30" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1005 / 1005 | 169 / 98 |
| 2 | | 06'30" (+00'32") | 999 / 2004 | 172 / 88 |
| 3 | | 07'17" (+01'19") | 999 / 3004 | 171 / 80 |
| 4 | | 08'06" (+02'08") | 1002 / 4006 | 172 / 71 |
| 5 | | 06'47" (+00'49") | 1001 / 5007 | 175 / 83 |
| 6 | | 07'35" (+01'37") | 999 / 6006 | 173 / 76 |
| 7 | | 07'11" (+01'13") | 994 / 7000 | 172 / 80 |
| 8 | | 07'24" (+01'26") | 1008 / 8008 | 173 / 77 |
| 9 | | 08'32" (+02'34") | 993 / 9001 | 169 / 68 |
| 10 | | 08'21" (+02'23") | 1000 / 10002 | 169 / 70 |
| 11 | | 07'27" (+01'29") | 1000 / 11003 | 170 / 78 |
| 12 | | 09'32" (+03'34") | 1001 / 12004 | 145 / 72 |
| 13 | | 08'54" (+02'56") | 144 / 12149 | 169 / 66 |
4月累積里程 : 95.27 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'30" | 00:12'30" |
| 3 | 07'17" | 00:19'47" |
| 4 | 08'04" | 00:27'51" |
| 5 | 06'47" | 00:34'38" |
| 6 | 07'36" | 00:42'14" |
| 7 | 07'13" | 00:49'27" |
| 8 | 07'24" | 00:56'51" |
| 9 | 08'28" | 01:05'19" |
| 10 | 08'22" | 01:13'41" |
| 11 | 07'29" | 01:21'10" |
| 12 | 09'30" | 01:30'40" |
| 12.1 | 09'21" | 01:32'04" |
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