29.6 km | 03:50:01 | 07:46/km日期: 2021-10-16 08:17 - 總爬升: 217 m - 卡路里: 1434 Cal - 平均步頻: 157
Pace: 01'24" / 05'42" / 09'24" / 09'42" / 05'30" / 08'23" / 08'15" / 05'36" / 08'22" / 06'14" / 07'09" / 06'50" / 06'45" / 08'39" / 13'45" / 05'10" / 08'40" / 05'30" / 08'04" / 06'31" / 08'48" / 11'20" / 06'10" / 06'14" / 07'05" / 08'09" / 08'56" / 07'19" / 26'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 2197 / 2197 |
| 2 | | 08'24" (+03'41") | 1150 / 3347 |
| 3 | | 07'45" (+03'02") | 1023 / 4370 |
| 4 | | 06'49" (+02'06") | 1095 / 5465 |
| 5 | | 07'20" (+02'37") | 1042 / 6507 |
| 6 | | 07'32" (+02'49") | 998 / 7506 |
| 7 | | 07'59" (+03'16") | 1010 / 8516 |
| 8 | | 06'03" (+01'20") | 1084 / 9600 |
| 9 | | 07'44" (+03'01") | 1004 / 10605 |
| 10 | | 06'15" (+01'32") | 1116 / 11721 |
| 11 | | 07'24" (+02'41") | 994 / 12715 |
| 12 | | 07'28" (+02'45") | 1405 / 14121 |
| 13 | | 12'04" (+07'21") | 1138 / 15259 |
| 14 | | 07'08" (+02'25") | 466 / 15726 |
| 15 | | 06'32" (+01'49") | 1112 / 16839 |
| 16 | | 07'22" (+02'39") | 1042 / 17881 |
| 17 | | 08'09" (+03'26") | 1074 / 18956 |
| 18 | | 06'31" (+01'48") | 1003 / 19960 |
| 19 | | 08'44" (+04'01") | 1021 / 20981 |
| 20 | | 11'09" (+06'26") | 1080 / 22062 |
| 21 | | 06'05" (+01'22") | 1141 / 23204 |
| 22 | | 06'15" (+01'32") | 1100 / 24304 |
| 23 | | 07'11" (+02'28") | 1026 / 25331 |
| 24 | | 08'05" (+03'22") | 1001 / 26333 |
| 25 | | 08'43" (+04'00") | 1044 / 27377 |
| 26 | | 11'39" (+06'56") | 1060 / 28437 |
| 27 | | 14'05" (+09'22") | 501 / 28939 |
10月累積里程 :
180.16 km 
New Balance 860 累積 :
705.7 kmAndroid - samsung SM-C9000 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 05'42" | 00:07'06" |
| 3 | 09'24" | 00:16'30" |
| 4 | 09'42" | 00:26'12" |
| 5 | 05'30" | 00:31'42" |
| 6 | 08'23" | 00:40'05" |
| 7 | 08'15" | 00:48'20" |
| 8 | 05'36" | 00:53'56" |
| 9 | 08'22" | 01:02'18" |
| 10 | 06'14" | 01:08'32" |
| 11 | 07'09" | 01:15'41" |
| 12 | 06'50" | 01:22'31" |
| 13 | 06'45" | 01:29'16" |
| 14 | 08'39" | 01:37'55" |
| 15 | 13'45" | 01:51'40" |
| 16 | 05'10" | 01:56'50" |
| 17 | 08'40" | 02:05'30" |
| 18 | 05'30" | 02:11'00" |
| 19 | 08'04" | 02:19'04" |
| 20 | 06'31" | 02:25'35" |
| 21 | 08'48" | 02:34'23" |
| 22 | 11'20" | 02:45'43" |
| 23 | 06'10" | 02:51'53" |
| 24 | 06'14" | 02:58'07" |
| 25 | 07'05" | 03:05'12" |
| 26 | 08'09" | 03:13'21" |
| 27 | 08'56" | 03:22'17" |
| 28 | 07'19" | 03:29'36" |
| 28.8 | 17'38" | 03:44'10" |
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