10.0 km | 00:56:13 | 05:36/km日期: 2015-04-29 18:11 - 地點: 學校操場 - 天氣: 晴 - 卡路里: 542 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'12" / 05'28" / 05'32" / 05'32" / 05'32" / 05'40" / 05'44" / 05'48" / 06'04" / 05'24" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1012 / 1012 |
2 | | 05'26" (+00'10") | 991 / 2003 |
3 | | 05'31" (+00'15") | 998 / 3001 |
4 | | 05'32" (+00'16") | 1000 / 4002 |
5 | | 05'34" (+00'18") | 1004 / 5007 |
6 | | 05'40" (+00'24") | 1000 / 6007 |
7 | | 05'45" (+00'29") | 996 / 7003 |
8 | | 05'50" (+00'34") | 1000 / 8004 |
9 | | 06'01" (+00'45") | 998 / 9001 |
10 | | 05'25" (+00'09") | 995 / 9996 |
11 | | 08'20" (+03'04") | 18 / 10014 |
4月累積里程 :
96.62 km ASICS SORTIE MAGICEKIDEN DS 累積 :
1502.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'28" | 00:10'40" |
3 | 05'32" | 00:16'12" |
4 | 05'32" | 00:21'44" |
5 | 05'32" | 00:27'16" |
6 | 05'40" | 00:32'56" |
7 | 05'44" | 00:38'40" |
8 | 05'48" | 00:44'28" |
9 | 06'04" | 00:50'32" |
10 | 05'24" | 00:55'56" |
10.0 | 13'19" | 00:56'08" |