13.1 km | 01:02:43 | 04:48/km日期: 2021-10-18 05:27 - 天氣: 毛毛雨 - 平均心率: 135 - 卡路里: 475 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'38" / 05'03" / 05'04" / 04'56" / 04'58" / 04'43" / 04'54" / 04'49" / 04'40" / 04'36" / 04'26" / 04'19" / 04'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'22") | 1000 / 1000 |
| 2 | | 05'02" (+00'46") | 1000 / 2000 |
| 3 | | 05'04" (+00'48") | 1000 / 3000 |
| 4 | | 04'56" (+00'40") | 1000 / 4000 |
| 5 | | 04'57" (+00'41") | 1000 / 5000 |
| 6 | | 04'42" (+00'26") | 1000 / 6000 |
| 7 | | 04'54" (+00'38") | 1000 / 7000 |
| 8 | | 04'49" (+00'33") | 1000 / 8000 |
| 9 | | 04'39" (+00'23") | 1000 / 9000 |
| 10 | | 04'36" (+00'20") | 1000 / 10000 |
| 11 | | 04'25" (+00'09") | 1000 / 11000 |
| 12 | | 04'19" (+00'03") | 1000 / 12000 |
| 13 | | 04'16" | 1000 / 13000 |
| 14 | | 05'23" (+01'07") | 62 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
277.38 km 
母子鱷魚 ㄚ拖三代 粉紅 累積 :
1000.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'03" | 00:10'41" |
| 3 | 05'04" | 00:15'45" |
| 4 | 04'56" | 00:20'41" |
| 5 | 04'58" | 00:25'39" |
| 6 | 04'43" | 00:30'22" |
| 7 | 04'54" | 00:35'16" |
| 8 | 04'49" | 00:40'05" |
| 9 | 04'40" | 00:44'45" |
| 10 | 04'36" | 00:49'21" |
| 11 | 04'26" | 00:53'47" |
| 12 | 04'19" | 00:58'06" |
| 13 | 04'17" | 01:02'23" |
| 13.1 | 05'18" | 01:02'43" |
展開計圈分析
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