6.0 km | 00:41:51 | 06:56/km日期: 2015-04-30 18:17 - 卡路里: 358 Cal - 總步數: 7174 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'14" / 07'28" / 07'27" / 06'54" / 06'43" / 06'51" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'02") | 407 / 407 | 167 / 95 |
2 | | 06'13" | 398 / 806 | 178 / 89 |
3 | | 06'41" (+00'28") | 398 / 1205 | 175 / 85 |
4 | | 07'18" (+01'05") | 401 / 1606 | 172 / 79 |
5 | | 07'43" (+01'30") | 397 / 2003 | 169 / 76 |
6 | | 07'39" (+01'26") | 396 / 2399 | 170 / 76 |
7 | | 07'33" (+01'20") | 405 / 2805 | 171 / 77 |
8 | | 06'54" (+00'41") | 395 / 3200 | 172 / 83 |
9 | | 07'07" (+00'54") | 402 / 3603 | 171 / 81 |
10 | | 06'37" (+00'24") | 399 / 4002 | 172 / 87 |
11 | | 06'40" (+00'27") | 399 / 4402 | 172 / 86 |
12 | | 06'50" (+00'37") | 402 / 4804 | 169 / 86 |
13 | | 06'40" (+00'27") | 400 / 5204 | 171 / 87 |
14 | | 06'41" (+00'28") | 403 / 5607 | 169 / 87 |
15 | | 07'11" (+00'58") | 396 / 6003 | 167 / 83 |
16 | | 06'36" (+00'23") | 25 / 6029 | 180 / 84 |
4月累積里程 : 88.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'28" | 00:13'42" |
3 | 07'27" | 00:21'09" |
4 | 06'54" | 00:28'03" |
5 | 06'43" | 00:34'46" |
6 | 06'51" | 00:41'37" |
6.0 | 07'51" | 00:41'51" |