16.4 km | 02:16:02 | 08:18/km日期: 2021-10-19 19:18 - 總爬升: 207 m - 卡路里: 829 Cal - 平均步頻: 138
Pace: 12'43" / 11'07" / 11'06" / 11'55" / 08'24" / 10'05" / 07'46" / 06'50" / 08'48" / 08'21" / 07'02" / 08'15" / 06'35" / 06'49" / 02'50" / 06'22" / 01'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'02" (+08'57") | 947 / 947 |
2 | | 10'45" (+06'40") | 1065 / 2012 |
3 | | 10'47" (+06'42") | 1047 / 3060 |
4 | | 12'16" (+08'11") | 1005 / 4065 |
5 | | 08'14" (+04'09") | 1003 / 5069 |
6 | | 10'01" (+05'56") | 1003 / 6073 |
7 | | 07'45" (+03'40") | 1003 / 7076 |
8 | | 06'46" (+02'41") | 1000 / 8076 |
9 | | 09'16" (+05'11") | 994 / 9071 |
10 | | 07'55" (+03'50") | 1014 / 10085 |
11 | | 07'03" (+02'58") | 1001 / 11087 |
12 | | 08'14" (+04'09") | 992 / 12080 |
13 | | 06'33" (+02'28") | 1014 / 13094 |
14 | | 06'34" (+02'29") | 1206 / 14300 |
15 | | 04'05" | 1432 / 15733 |
16 | | 05'53" (+01'48") | 381 / 16115 |
10月累積里程 :
180.16 km New Balance 860 累積 :
705.7 kmAndroid - samsung SM-C9000 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'43" | 00:12'43" |
2 | 11'07" | 00:23'50" |
3 | 11'06" | 00:34'56" |
4 | 11'55" | 00:46'51" |
5 | 08'24" | 00:55'15" |
6 | 10'05" | 01:05'20" |
7 | 07'46" | 01:13'06" |
8 | 06'50" | 01:19'56" |
9 | 08'48" | 01:28'44" |
10 | 08'21" | 01:37'05" |
11 | 07'02" | 01:44'07" |
12 | 08'15" | 01:52'22" |
13 | 06'35" | 01:58'57" |
14 | 06'49" | 02:05'46" |
15 | 02'50" | 02:08'36" |
16 | 06'22" | 02:14'58" |
16.1 | 11'04" | 02:15'35" |