10.3 km | 01:09:13 | 06:43/km日期: 2015-05-05 19:40 - 地點: 僑平 - 天氣: 晴 - 卡路里: 583 Cal - 總步數: 10690 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 94%
Pace: 08'11" / 06'42" / 06'45" / 06'47" / 06'43" / 06'35" / 06'30" / 06'12" / 06'08" / 06'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+02'00") | 1004 / 1004 | 107 / 113 |
| 2 | | 06'40" (+00'32") | 1003 / 2008 | 166 / 89 |
| 3 | | 06'47" (+00'39") | 992 / 3000 | 164 / 89 |
| 4 | | 06'47" (+00'39") | 1007 / 4008 | 164 / 89 |
| 5 | | 06'39" (+00'31") | 997 / 5006 | 164 / 91 |
| 6 | | 06'35" (+00'27") | 997 / 6003 | 164 / 92 |
| 7 | | 06'30" (+00'22") | 999 / 7002 | 164 / 93 |
| 8 | | 06'15" (+00'07") | 999 / 8002 | 166 / 96 |
| 9 | | 06'08" | 998 / 9000 | 154 / 105 |
| 10 | | 06'54" (+00'46") | 1006 / 10007 | 135 / 106 |
| 11 | | 06'07" | 272 / 10279 | 164 / 99 |
5月累積里程 : 94.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'42" | 00:14'53" |
| 3 | 06'45" | 00:21'38" |
| 4 | 06'47" | 00:28'25" |
| 5 | 06'43" | 00:35'08" |
| 6 | 06'35" | 00:41'43" |
| 7 | 06'30" | 00:48'13" |
| 8 | 06'12" | 00:54'25" |
| 9 | 06'08" | 01:00'33" |
| 10 | 06'55" | 01:07'28" |
| 10.3 | 06'14" | 01:09'13" |
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