10.1 km | 00:58:30 | 05:48/km日期: 2015-05-08 05:01 - 卡路里: 543 Cal - 總步數: 10890 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 92%
Pace: 06'29" / 06'01" / 06'09" / 06'14" / 06'01" / 05'25" / 04'37" / 05'38" / 06'09" / 05'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'51") | 1000 / 1000 | 186 / 82 |
| 2 | | 06'01" (+01'24") | 1008 / 2009 | 192 / 85 |
| 3 | | 06'05" (+01'28") | 999 / 3008 | 191 / 85 |
| 4 | | 06'14" (+01'37") | 999 / 4008 | 186 / 85 |
| 5 | | 06'02" (+01'25") | 996 / 5004 | 189 / 87 |
| 6 | | 05'33" (+00'56") | 1004 / 6008 | 180 / 99 |
| 7 | | 04'37" | 997 / 7005 | 196 / 109 |
| 8 | | 05'55" (+01'18") | 994 / 8000 | 157 / 106 |
| 9 | | 05'53" (+01'16") | 999 / 8999 | 185 / 91 |
| 10 | | 05'25" (+00'48") | 1001 / 10000 | 189 / 97 |
| 11 | | 07'17" (+02'40") | 64 / 10064 | 145 / 94 |
5月累積里程 : 202.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'09" | 00:18'39" |
| 4 | 06'14" | 00:24'53" |
| 5 | 06'01" | 00:30'54" |
| 6 | 05'25" | 00:36'19" |
| 7 | 04'37" | 00:40'56" |
| 8 | 05'38" | 00:46'34" |
| 9 | 06'09" | 00:52'43" |
| 10 | 05'25" | 00:58'08" |
| 10.1 | 05'37" | 00:58'30" |
展開計圈分析
留言 
