13.1 km | 01:06:12 | 05:02/km日期: 2015-03-12 19:53 - 平均心率: 170 - 卡路里: 633 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'08" / 04'56" / 04'31" / 05'27" / 05'05" / 05'03" / 04'52" / 04'52" / 05'04" / 05'02" / 05'04" / 05'10" / 05'06" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'09") | 308 / 308 |
| 2 | | 47'50" (+44'13") | 10 / 319 |
| 3 | | 03'50" (+00'13") | 303 / 622 |
| 4 | | 28'06" (+24'29") | 17 / 640 |
| 5 | | 03'44" (+00'07") | 311 / 952 |
| 6 | | 19'20" (+15'43") | 25 / 978 |
| 7 | | 03'46" (+00'09") | 309 / 1288 |
| 8 | | 17'55" (+14'18") | 27 / 1316 |
| 9 | | 03'43" (+00'06") | 312 / 1628 |
| 10 | | 19'14" (+15'37") | 25 / 1654 |
| 11 | | 03'50" (+00'13") | 303 / 1958 |
| 12 | | 27'07" (+23'30") | 15 / 1974 |
| 13 | | 03'48" (+00'11") | 306 / 2281 |
| 14 | | 17'22" (+13'45") | 28 / 2309 |
| 15 | | 03'42" (+00'05") | 314 / 2624 |
| 16 | | 12'48" (+09'11") | 39 / 2664 |
| 17 | | 03'39" (+00'02") | 319 / 2983 |
| 18 | | 15'51" (+12'14") | 31 / 3014 |
| 19 | | 03'53" (+00'16") | 300 / 3314 |
| 20 | | 14'54" (+11'17") | 33 / 3348 |
| 21 | | 03'55" (+00'18") | 297 / 3646 |
| 22 | | 17'49" (+14'12") | 28 / 3674 |
| 23 | | 04'00" (+00'23") | 290 / 3965 |
| 24 | | 20'05" (+16'28") | 24 / 3990 |
| 25 | | 03'58" (+00'21") | 293 / 4283 |
| 26 | | 18'03" (+14'26") | 27 / 4311 |
| 27 | | 03'54" (+00'17") | 298 / 4609 |
| 28 | | 17'53" (+14'16") | 27 / 4637 |
| 29 | | 03'54" (+00'17") | 298 / 4935 |
| 30 | | 16'10" (+12'33") | 30 / 4966 |
| 31 | | 03'49" (+00'12") | 305 / 5272 |
| 32 | | 21'20" (+17'43") | 23 / 5295 |
| 33 | | 03'50" (+00'13") | 304 / 5599 |
| 34 | | 26'00" (+22'23") | 19 / 5618 |
| 35 | | 03'47" (+00'10") | 307 / 5926 |
| 36 | | 21'47" (+18'10") | 22 / 5949 |
| 37 | | 03'44" (+00'07") | 311 / 6261 |
| 38 | | 26'58" (+23'21") | 17 / 6278 |
| 39 | | 03'37" | 322 / 6600 |
| 40 | | 30'22" (+26'45") | 14 / 6615 |
| 41 | | 03'43" (+00'06") | 313 / 6928 |
| 42 | | 25'43" (+22'06") | 18 / 6946 |
| 43 | | 03'38" (+00'01") | 319 / 7266 |
| 44 | | 32'05" (+28'28") | 13 / 7280 |
| 45 | | 03'38" (+00'01") | 319 / 7600 |
| 46 | | 23'50" (+20'13") | 15 / 7615 |
| 47 | | 03'48" (+00'11") | 307 / 7922 |
| 48 | | 30'12" (+26'35") | 15 / 7938 |
| 49 | | 03'53" (+00'16") | 300 / 8238 |
| 50 | | 20'14" (+16'37") | 23 / 8262 |
| 51 | | 03'53" (+00'16") | 299 / 8562 |
| 52 | | 18'18" (+14'41") | 27 / 8589 |
| 53 | | 03'50" (+00'13") | 303 / 8893 |
| 54 | | 17'08" (+13'31") | 29 / 8922 |
| 55 | | 03'46" (+00'09") | 309 / 9231 |
| 56 | | 24'28" (+20'51") | 20 / 9252 |
| 57 | | 03'49" (+00'12") | 304 / 9556 |
| 58 | | 23'00" (+19'23") | 20 / 9577 |
| 59 | | 03'47" (+00'10") | 307 / 9885 |
| 60 | | 37'56" (+34'19") | 13 / 9898 |
| 61 | | 03'51" (+00'14") | 301 / 10200 |
| 62 | | 18'03" (+14'26") | 27 / 10228 |
| 63 | | 03'55" (+00'18") | 297 / 10525 |
| 64 | | 24'37" (+21'00") | 20 / 10546 |
| 65 | | 03'54" (+00'17") | 297 / 10844 |
| 66 | | 16'56" (+13'19") | 29 / 10873 |
| 67 | | 03'48" (+00'11") | 305 / 11179 |
| 68 | | 15'27" (+11'50") | 32 / 11211 |
| 69 | | 03'56" (+00'19") | 295 / 11507 |
| 70 | | 22'18" (+18'41") | 22 / 11529 |
| 71 | | 03'55" (+00'18") | 297 / 11827 |
| 72 | | 17'34" (+13'57") | 28 / 11855 |
| 73 | | 03'57" (+00'20") | 294 / 12150 |
| 74 | | 20'23" (+16'46") | 24 / 12175 |
| 75 | | 03'55" (+00'18") | 296 / 12471 |
| 76 | | 16'14" (+12'37") | 30 / 12502 |
| 77 | | 03'57" (+00'20") | 295 / 12797 |
| 78 | | 24'03" (+20'26") | 20 / 12818 |
| 79 | | 03'59" (+00'22") | 292 / 13111 |
| 80 | | 16'42" (+13'05") | 29 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
156.62 km 
ASICS TARTHERZEAL TS2 累積 :
683.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'56" | 00:10'04" |
| 3 | 04'31" | 00:14'35" |
| 4 | 05'27" | 00:20'02" |
| 5 | 05'05" | 00:25'07" |
| 6 | 05'03" | 00:30'10" |
| 7 | 04'52" | 00:35'02" |
| 8 | 04'52" | 00:39'54" |
| 9 | 05'04" | 00:44'58" |
| 10 | 05'02" | 00:50'00" |
| 11 | 05'04" | 00:55'04" |
| 12 | 05'10" | 01:00'14" |
| 13 | 05'06" | 01:05'20" |
| 13.1 | 06'30" | 01:06'15" |
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