10.4 km | 01:00:59 | 05:51/km日期: 2015-05-12 18:40 - 總爬升: 124 m - 地點: 市立體育場 - 天氣: 悶熱 - 卡路里: 589 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'56" / 05'45" / 08'16" / 05'03" / 05'18" / 05'32" / 06'46" / 05'19" / 04'45" / 06'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'11") | 959 / 959 |
2 | | 05'41" (+00'58") | 1004 / 1963 |
3 | | 08'14" (+03'31") | 998 / 2962 |
4 | | 05'12" (+00'29") | 1022 / 3984 |
5 | | 05'16" (+00'33") | 984 / 4969 |
6 | | 05'27" (+00'44") | 1008 / 5978 |
7 | | 06'48" (+02'05") | 993 / 6972 |
8 | | 05'19" (+00'36") | 999 / 7971 |
9 | | 04'43" | 1008 / 8980 |
10 | | 06'14" (+01'31") | 1006 / 9986 |
11 | | 05'22" (+00'39") | 409 / 10396 |
5月累積里程 :
94.42 km DIADORA DA9AMR6000 累積 :
2322.7 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'45" | 00:11'41" |
3 | 08'16" | 00:19'57" |
4 | 05'03" | 00:25'00" |
5 | 05'18" | 00:30'18" |
6 | 05'32" | 00:35'50" |
7 | 06'46" | 00:42'36" |
8 | 05'19" | 00:47'55" |
9 | 04'45" | 00:52'40" |
10 | 06'12" | 00:58'52" |
10.4 | 05'20" | 01:00'59" |