21.5 km | 01:52:05 | 05:13/km日期: 2015-05-06 17:50 - 卡路里: 1236 Cal - 總步數: 22600 - 平均步頻: 201 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 73%
Pace: 04'53" / 04'51" / 04'53" / 04'55" / 05'04" / 05'01" / 05'18" / 05'05" / 05'15" / 05'15" / 05'14" / 05'15" / 05'21" / 05'17" / 05'23" / 05'21" / 05'17" / 05'26" / 05'23" / 05'32" / 05'30" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" | 1005 / 1005 | 201 / 102 |
2 | | 04'51" | 997 / 2003 | 205 / 99 |
3 | | 04'52" (+00'01") | 1000 / 3003 | 206 / 99 |
4 | | 04'56" (+00'05") | 1004 / 4008 | 206 / 97 |
5 | | 05'02" (+00'11") | 996 / 5004 | 206 / 96 |
6 | | 05'02" (+00'11") | 1004 / 6008 | 205 / 96 |
7 | | 05'18" (+00'27") | 997 / 7006 | 203 / 92 |
8 | | 05'06" (+00'15") | 995 / 8001 | 202 / 96 |
9 | | 05'14" (+00'23") | 1000 / 9002 | 201 / 94 |
10 | | 05'14" (+00'23") | 1000 / 10002 | 200 / 95 |
11 | | 05'14" (+00'23") | 997 / 11000 | 201 / 94 |
12 | | 05'15" (+00'24") | 999 / 11999 | 200 / 95 |
13 | | 05'20" (+00'29") | 1002 / 13001 | 197 / 95 |
14 | | 05'19" (+00'28") | 1002 / 14004 | 200 / 93 |
15 | | 05'21" (+00'30") | 995 / 15000 | 198 / 93 |
16 | | 05'21" (+00'30") | 1000 / 16000 | 200 / 93 |
17 | | 05'17" (+00'26") | 1003 / 17003 | 201 / 93 |
18 | | 05'26" (+00'35") | 999 / 18002 | 200 / 91 |
19 | | 05'24" (+00'33") | 1002 / 19005 | 201 / 92 |
20 | | 05'31" (+00'40") | 996 / 20002 | 200 / 90 |
21 | | 05'30" (+00'39") | 999 / 21001 | 199 / 91 |
22 | | 05'27" (+00'36") | 458 / 21460 | 195 / 93 |
5月累積里程 : 382.14 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'51" | 00:09'44" |
3 | 04'53" | 00:14'37" |
4 | 04'55" | 00:19'32" |
5 | 05'04" | 00:24'36" |
6 | 05'01" | 00:29'37" |
7 | 05'18" | 00:34'55" |
8 | 05'05" | 00:40'00" |
9 | 05'15" | 00:45'15" |
10 | 05'15" | 00:50'30" |
11 | 05'14" | 00:55'44" |
12 | 05'15" | 01:00'59" |
13 | 05'21" | 01:06'20" |
14 | 05'17" | 01:11'37" |
15 | 05'23" | 01:17'00" |
16 | 05'21" | 01:22'21" |
17 | 05'17" | 01:27'38" |
18 | 05'26" | 01:33'04" |
19 | 05'23" | 01:38'27" |
20 | 05'32" | 01:43'59" |
21 | 05'30" | 01:49'29" |
21.5 | 05'38" | 01:52'05" |