6.0 km | 00:33:49 | 05:36/km日期: 2021-11-13 10:41 - 卡路里: 397 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'24" / 06'18" / 04'46" / 05'56" / 04'35" / 07'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'01") | 1000 / 1000 |
| 2 | | 04'41" (+00'06") | 1000 / 2000 |
| 3 | | 04'46" (+00'11") | 1000 / 3000 |
| 4 | | 15'56" (+11'21") | 96 / 3096 |
| 5 | | 04'49" (+00'14") | 1000 / 4096 |
| 6 | | 04'35" | 1000 / 5096 |
| 7 | | 11'42" (+07'07") | 208 / 5305 |
| 8 | | 05'59" (+01'24") | 723 / 6028 |
11月累積里程 : 190.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'18" | 00:13'42" |
| 3 | 04'46" | 00:18'28" |
| 4 | 05'56" | 00:24'24" |
| 5 | 04'35" | 00:28'59" |
| 6 | 07'09" | 00:36'08" |
| 6.0 | 04'37" | 00:36'16" |
展開計圈分析
留言 
