10.4 km | 01:10:51 | 06:50/km日期: 2015-05-07 22:36 - 總爬升: 121 m - 卡路里: 672 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'33" / 06'35" / 07'27" / 07'11" / 06'57" / 07'38" / 06'56" / 06'52" / 06'54" / 06'32" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 992 / 992 |
| 2 | | 06'35" (+01'05") | 1010 / 2003 |
| 3 | | 07'27" (+01'57") | 999 / 3002 |
| 4 | | 07'11" (+01'41") | 998 / 4001 |
| 5 | | 06'54" (+01'24") | 1005 / 5006 |
| 6 | | 07'37" (+02'07") | 1014 / 6021 |
| 7 | | 06'53" (+01'23") | 1005 / 7026 |
| 8 | | 06'53" (+01'23") | 998 / 8024 |
| 9 | | 06'52" (+01'22") | 1014 / 9039 |
| 10 | | 06'31" (+01'01") | 991 / 10030 |
| 11 | | 06'20" (+00'50") | 336 / 10367 |
5月累積里程 :
52.56 km 
美津濃 18代 累積 :
702.0 kmAndroid - HTC HTC J Z321e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'35" | 00:12'08" |
| 3 | 07'27" | 00:19'35" |
| 4 | 07'11" | 00:26'46" |
| 5 | 06'57" | 00:33'43" |
| 6 | 07'38" | 00:41'21" |
| 7 | 06'56" | 00:48'17" |
| 8 | 06'52" | 00:55'09" |
| 9 | 06'54" | 01:02'03" |
| 10 | 06'32" | 01:08'35" |
| 10.4 | 06'10" | 01:10'51" |
展開計圈分析
留言 
