41.9 km | 05:28:29 | 07:50/km日期: 2015-05-16 06:37 - 卡路里: 2737 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'24" / 06'37" / 06'53" / 08'33" / 08'30" / 08'34" / 08'45" / 09'44" / 08'51" / 09'39" / 10'47" / 09'02" / 11'07" / 08'57" / 07'19" / 07'44" / 06'37" / 05'59" / 08'51" / 05'52" / 06'03" / 09'20" / 08'53" / 08'27" / 06'25" / 06'55" / 10'07" / 07'47" / 06'21" / 08'06" / 06'22" / 07'55" / 06'43" / 06'03" / 05'47" / 07'57" / 05'59" / 06'18" / 09'07" / 08'00" / 07'38" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'36") | 1000 / 1000 |
| 2 | | 06'37" (+00'50") | 1000 / 2000 |
| 3 | | 06'52" (+01'05") | 1000 / 3000 |
| 4 | | 08'33" (+02'46") | 1000 / 4000 |
| 5 | | 08'29" (+02'42") | 1000 / 5000 |
| 6 | | 08'33" (+02'46") | 1000 / 6000 |
| 7 | | 08'45" (+02'58") | 1000 / 7000 |
| 8 | | 09'43" (+03'56") | 1000 / 8000 |
| 9 | | 08'51" (+03'04") | 1000 / 9000 |
| 10 | | 09'38" (+03'51") | 1000 / 10000 |
| 11 | | 10'47" (+05'00") | 1000 / 11000 |
| 12 | | 09'01" (+03'14") | 1000 / 12000 |
| 13 | | 11'07" (+05'20") | 1000 / 13000 |
| 14 | | 08'57" (+03'10") | 1000 / 14000 |
| 15 | | 07'18" (+01'31") | 1000 / 15000 |
| 16 | | 07'43" (+01'56") | 1000 / 16000 |
| 17 | | 06'37" (+00'50") | 1000 / 17000 |
| 18 | | 05'59" (+00'12") | 1000 / 18000 |
| 19 | | 08'50" (+03'03") | 1000 / 19000 |
| 20 | | 05'52" (+00'05") | 1000 / 20000 |
| 21 | | 06'02" (+00'15") | 1000 / 21000 |
| 22 | | 09'20" (+03'33") | 1000 / 22000 |
| 23 | | 08'52" (+03'05") | 1000 / 23000 |
| 24 | | 08'26" (+02'39") | 1000 / 24000 |
| 25 | | 06'25" (+00'38") | 1000 / 25000 |
| 26 | | 06'55" (+01'08") | 1000 / 26000 |
| 27 | | 10'06" (+04'19") | 1000 / 27000 |
| 28 | | 07'46" (+01'59") | 1000 / 28000 |
| 29 | | 06'21" (+00'34") | 1000 / 29000 |
| 30 | | 08'05" (+02'18") | 1000 / 30000 |
| 31 | | 06'21" (+00'34") | 1000 / 31000 |
| 32 | | 07'54" (+02'07") | 1000 / 32000 |
| 33 | | 06'43" (+00'56") | 1000 / 33000 |
| 34 | | 06'03" (+00'16") | 1000 / 34000 |
| 35 | | 05'47" | 1000 / 35000 |
| 36 | | 07'57" (+02'10") | 1000 / 36000 |
| 37 | | 05'58" (+00'11") | 1000 / 37000 |
| 38 | | 06'18" (+00'31") | 1000 / 38000 |
| 39 | | 09'07" (+03'20") | 1000 / 39000 |
| 40 | | 07'59" (+02'12") | 1000 / 40000 |
| 41 | | 07'38" (+01'51") | 1000 / 41000 |
| 42 | | 08'10" (+02'23") | 922 / 41922 |
5月累積里程 : 170.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'37" | 00:13'01" |
| 3 | 06'53" | 00:19'54" |
| 4 | 08'33" | 00:28'27" |
| 5 | 08'30" | 00:36'57" |
| 6 | 08'34" | 00:45'31" |
| 7 | 08'45" | 00:54'16" |
| 8 | 09'44" | 01:04'00" |
| 9 | 08'51" | 01:12'51" |
| 10 | 09'39" | 01:22'30" |
| 11 | 10'47" | 01:33'17" |
| 12 | 09'02" | 01:42'19" |
| 13 | 11'07" | 01:53'26" |
| 14 | 08'57" | 02:02'23" |
| 15 | 07'19" | 02:09'42" |
| 16 | 07'44" | 02:17'26" |
| 17 | 06'37" | 02:24'03" |
| 18 | 05'59" | 02:30'02" |
| 19 | 08'51" | 02:38'53" |
| 20 | 05'52" | 02:44'45" |
| 21 | 06'03" | 02:50'48" |
| 22 | 09'20" | 03:00'08" |
| 23 | 08'53" | 03:09'01" |
| 24 | 08'27" | 03:17'28" |
| 25 | 06'25" | 03:23'53" |
| 26 | 06'55" | 03:30'48" |
| 27 | 10'07" | 03:40'55" |
| 28 | 07'47" | 03:48'42" |
| 29 | 06'21" | 03:55'03" |
| 30 | 08'06" | 04:03'09" |
| 31 | 06'22" | 04:09'31" |
| 32 | 07'55" | 04:17'26" |
| 33 | 06'43" | 04:24'09" |
| 34 | 06'03" | 04:30'12" |
| 35 | 05'47" | 04:35'59" |
| 36 | 07'57" | 04:43'56" |
| 37 | 05'59" | 04:49'55" |
| 38 | 06'18" | 04:56'13" |
| 39 | 09'07" | 05:05'20" |
| 40 | 08'00" | 05:13'20" |
| 41 | 07'38" | 05:20'58" |
| 41.9 | 08'10" | 05:28'30" |
留言 
展開計圈分析
