12.7 km | 01:22:58 | 06:33/km日期: 2013-05-13 18:31 - 卡路里: 814 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'11" / 06'29" / 06'32" / 06'32" / 06'24" / 06'24" / 06'04" / 06'18" / 05'56" / 05'59" / 06'31" / 06'29" / 05'57" / 01'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'23") | 315 / 315 |
2 | | 06'26" (+00'57") | 315 / 630 |
3 | | 06'45" (+01'16") | 315 / 945 |
4 | | 06'42" (+01'13") | 315 / 1261 |
5 | | 06'55" (+01'26") | 315 / 1576 |
6 | | 06'55" (+01'26") | 315 / 1891 |
7 | | 06'33" (+01'04") | 315 / 2207 |
8 | | 06'39" (+01'10") | 315 / 2522 |
9 | | 07'14" (+01'45") | 315 / 2837 |
10 | | 06'49" (+01'20") | 315 / 3153 |
11 | | 07'01" (+01'32") | 315 / 3468 |
12 | | 06'55" (+01'26") | 315 / 3783 |
13 | | 06'49" (+01'20") | 315 / 4099 |
14 | | 06'52" (+01'23") | 315 / 4414 |
15 | | 06'45" (+01'16") | 315 / 4729 |
16 | | 06'49" (+01'20") | 315 / 5045 |
17 | | 06'33" (+01'04") | 315 / 5360 |
18 | | 06'52" (+01'23") | 315 / 5675 |
19 | | 06'36" (+01'07") | 315 / 5991 |
20 | | 06'11" (+00'42") | 315 / 6306 |
21 | | 06'17" (+00'48") | 315 / 6621 |
22 | | 06'45" (+01'16") | 315 / 6937 |
23 | | 06'11" (+00'42") | 315 / 7252 |
24 | | 06'42" (+01'13") | 315 / 7567 |
25 | | 06'20" (+00'51") | 315 / 7883 |
26 | | 06'07" (+00'38") | 315 / 8198 |
27 | | 06'30" (+01'01") | 315 / 8513 |
28 | | 06'17" (+00'48") | 315 / 8829 |
29 | | 06'36" (+01'07") | 315 / 9144 |
30 | | 06'36" (+01'07") | 315 / 9459 |
31 | | 06'17" (+00'48") | 315 / 9775 |
32 | | 06'49" (+01'20") | 315 / 10090 |
33 | | 06'17" (+00'48") | 315 / 10405 |
34 | | 06'26" (+00'57") | 315 / 10721 |
35 | | 06'30" (+01'01") | 315 / 11036 |
36 | | 06'20" (+00'51") | 315 / 11351 |
37 | | 06'36" (+01'07") | 315 / 11667 |
38 | | 06'20" (+00'51") | 315 / 11982 |
39 | | 06'17" (+00'48") | 315 / 12297 |
40 | | 05'29" | 315 / 12613 |
41 | | 06'29" (+01'00") | 43 / 12656 |
5月累積里程 :
98.16 km PUMA Mobium Elite 累積 :
89.5 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'29" | 00:12'40" |
3 | 06'32" | 00:19'12" |
4 | 06'32" | 00:25'44" |
5 | 06'24" | 00:32'08" |
6 | 06'24" | 00:38'32" |
7 | 06'04" | 00:44'36" |
8 | 06'18" | 00:50'54" |
9 | 05'56" | 00:56'50" |
10 | 05'59" | 01:02'49" |
11 | 06'31" | 01:09'20" |
12 | 06'29" | 01:15'49" |
13 | 05'57" | 01:21'46" |
12.7 | -3'-29" | 01:22'58" |