21.1 km | 02:37:17 | 07:27/km日期: 2021-11-14 13:56 - 總爬升: 176 m - 平均心率: 144 - 卡路里: 1903 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 07'12" / 07'00" / 07'43" / 06'28" / 06'44" / 10'22" / 07'33" / 07'21" / 06'51" / 09'16" / 07'09" / 06'57" / 06'53" / 06'23" / 06'12" / 09'09" / 07'00" / 07'06" / 07'03" / 08'00" / 07'15" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'11") | 1000 / 1000 |
2 | | 06'59" (+00'47") | 1000 / 2000 |
3 | | 07'43" (+01'31") | 1000 / 3000 |
4 | | 06'27" (+00'15") | 1000 / 4000 |
5 | | 06'44" (+00'32") | 1000 / 5000 |
6 | | 10'22" (+04'10") | 1000 / 6000 |
7 | | 07'32" (+01'20") | 1000 / 7000 |
8 | | 07'21" (+01'09") | 1000 / 8000 |
9 | | 06'50" (+00'38") | 1000 / 9000 |
10 | | 09'15" (+03'03") | 1000 / 10000 |
11 | | 07'09" (+00'57") | 1000 / 11000 |
12 | | 06'56" (+00'44") | 1000 / 12000 |
13 | | 06'52" (+00'40") | 1000 / 13000 |
14 | | 06'23" (+00'11") | 1000 / 14000 |
15 | | 06'12" | 1000 / 15000 |
16 | | 09'08" (+02'56") | 1000 / 16000 |
17 | | 06'59" (+00'47") | 1000 / 17000 |
18 | | 07'05" (+00'53") | 1000 / 18000 |
19 | | 07'03" (+00'51") | 1000 / 19000 |
20 | | 08'00" (+01'48") | 1000 / 20000 |
21 | | 07'14" (+01'02") | 1000 / 21000 |
22 | | 14'53" (+08'41") | 98 / 21098 |
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高雄陳信宏