23.1 km | 03:00:42 | 07:49/km日期: 2021-11-24 05:33 - 總爬升: 128 m - 卡路里: 1060 Cal - 平均步頻: 183 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'52" / 08'56" / 08'10" / 08'31" / 08'14" / 07'25" / 08'20" / 07'36" / 07'05" / 07'18" / 07'27" / 08'13" / 08'49" / 07'53" / 07'24" / 07'06" / 08'23" / 08'08" / 07'40" / 07'37" / 06'54" / 06'35" / 07'39" / 36'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1305 / 1305 |
| 2 | | 08'29" (+01'49") | 1015 / 2321 |
| 3 | | 08'36" (+01'56") | 1001 / 3323 |
| 4 | | 08'21" (+01'41") | 1001 / 4324 |
| 5 | | 07'38" (+00'58") | 1019 / 5343 |
| 6 | | 07'36" (+00'56") | 997 / 6341 |
| 7 | | 08'27" (+01'47") | 1007 / 7349 |
| 8 | | 07'10" (+00'30") | 1006 / 8355 |
| 9 | | 07'09" (+00'29") | 1007 / 9363 |
| 10 | | 07'21" (+00'41") | 998 / 10361 |
| 11 | | 07'28" (+00'48") | 1001 / 11363 |
| 12 | | 08'12" (+01'32") | 1005 / 12369 |
| 13 | | 08'36" (+01'56") | 992 / 13361 |
| 14 | | 08'14" (+01'34") | 1002 / 14364 |
| 15 | | 07'13" (+00'33") | 1019 / 15383 |
| 16 | | 07'08" (+00'28") | 997 / 16381 |
| 17 | | 08'43" (+02'03") | 1008 / 17389 |
| 18 | | 07'59" (+01'19") | 990 / 18380 |
| 19 | | 08'05" (+01'25") | 1009 / 19390 |
| 20 | | 06'48" (+00'08") | 992 / 20383 |
| 21 | | 06'50" (+00'10") | 1011 / 21394 |
| 22 | | 06'54" (+00'14") | 1005 / 22400 |
| 23 | | 07'27" (+00'47") | 1013 / 23413 |
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