10.5 km | 01:16:19 | 07:14/km日期: 2015-02-19 09:27 - 卡路里: 949 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'35" / 06'31" / 06'30" / 06'38" / 06'46" / 06'52" / 10'04" / 20'37" / 06'49" / 06'32" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'25") | 1000 / 1000 |
| 2 | | 06'31" (+00'01") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'37" (+00'07") | 1000 / 4000 |
| 5 | | 06'45" (+00'15") | 1000 / 5000 |
| 6 | | 06'52" (+00'22") | 1000 / 6000 |
| 7 | | 08'11" (+01'41") | 1000 / 7000 |
| 8 | | 11'17" (+04'47") | 1000 / 8000 |
| 9 | | 06'48" (+00'18") | 1000 / 9000 |
| 10 | | 06'32" (+00'02") | 1000 / 10000 |
| 11 | | 05'56" | 549 / 10549 |
2月累積里程 : 34.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'31" | 00:12'06" |
| 3 | 06'30" | 00:18'36" |
| 4 | 06'38" | 00:25'14" |
| 5 | 06'46" | 00:32'00" |
| 6 | 06'52" | 00:38'52" |
| 7 | 10'04" | 00:48'56" |
| 8 | 20'37" | 01:09'33" |
| 9 | 06'49" | 01:16'22" |
| 10 | 06'32" | 01:22'54" |
| 10.5 | 05'56" | 01:26'10" |
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