6.7 km | 00:42:16 | 06:16/km日期: 2015-05-21 05:53 - 卡路里: 479 Cal - 總步數: 5566 - 平均步頻: 131 - 平均步幅: 121 cm - 溫度: 24°C - 濕度: 100%
Pace: 05'36" / 06'14" / 06'14" / 06'05" / 06'30" / 06'36" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'46") | 1086 / 1086 | 138 / 112 |
2 | | 04'37" | 803 / 1889 | 177 / 122 |
3 | | 11'13" (+06'36") | 148 / 2038 | 25 / 353 |
4 | | 04'54" (+00'17") | 806 / 2844 | 172 / 117 |
5 | | 12'10" (+07'33") | 136 / 2981 | 15 / 526 |
6 | | 05'16" (+00'39") | 804 / 3786 | 171 / 110 |
7 | | 09'51" (+05'14") | 169 / 3955 | 50 / 201 |
8 | | 05'37" (+01'00") | 806 / 4762 | 171 / 103 |
9 | | 13'26" (+08'49") | 124 / 4886 | 12 / 620 |
10 | | 05'40" (+01'03") | 805 / 5691 | 166 / 105 |
11 | | 13'40" (+09'03") | 121 / 5813 | 24 / 304 |
12 | | 05'20" (+00'43") | 804 / 6618 | 173 / 107 |
13 | | 13'29" (+08'52") | 123 / 6741 | 20 / 363 |
5月累積里程 : 168.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'14" | 00:11'50" |
3 | 06'14" | 00:18'04" |
4 | 06'05" | 00:24'09" |
5 | 06'30" | 00:30'39" |
6 | 06'36" | 00:37'15" |
6.7 | 06'45" | 00:42'16" |