20.1 km | 02:20:50 | 07:01/km日期: 2015-05-20 16:35 - 卡路里: 1337 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'31" / 06'09" / 06'34" / 06'12" / 06'18" / 06'05" / 05'59" / 05'43" / 11'33" / 10'21" / 06'42" / 06'19" / 09'08" / 06'13" / 06'27" / 07'24" / 07'08" / 06'29" / 06'36" / 06'37" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 996 / 996 |
| 2 | | 06'08" (+00'28") | 1003 / 1999 |
| 3 | | 06'37" (+00'57") | 1003 / 3002 |
| 4 | | 06'08" (+00'28") | 1009 / 4012 |
| 5 | | 06'19" (+00'39") | 994 / 5006 |
| 6 | | 06'07" (+00'27") | 1009 / 6016 |
| 7 | | 05'56" (+00'16") | 1006 / 7023 |
| 8 | | 05'40" | 990 / 8013 |
| 9 | | 14'13" (+08'33") | 1002 / 9016 |
| 10 | | 07'41" (+02'01") | 1004 / 10021 |
| 11 | | 06'41" (+01'01") | 1001 / 11022 |
| 12 | | 06'18" (+00'38") | 1001 / 12023 |
| 13 | | 09'09" (+03'29") | 1011 / 13035 |
| 14 | | 06'15" (+00'35") | 996 / 14032 |
| 15 | | 06'23" (+00'43") | 1000 / 15032 |
| 16 | | 07'27" (+01'47") | 1000 / 16032 |
| 17 | | 07'00" (+01'20") | 1009 / 17041 |
| 18 | | 06'29" (+00'49") | 1008 / 18050 |
| 19 | | 06'39" (+00'59") | 996 / 19046 |
| 20 | | 06'32" (+00'52") | 1008 / 20055 |
| 21 | | 05'34" | 14 / 20070 |
5月累積里程 :
116.71 km 
夾腳拖鞋 165-N30 累積 :
5347.3 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'34" | 00:19'14" |
| 4 | 06'12" | 00:25'26" |
| 5 | 06'18" | 00:31'44" |
| 6 | 06'05" | 00:37'49" |
| 7 | 05'59" | 00:43'48" |
| 8 | 05'43" | 00:49'31" |
| 9 | 11'33" | 01:01'04" |
| 10 | 10'21" | 01:11'25" |
| 11 | 06'42" | 01:18'07" |
| 12 | 06'19" | 01:24'26" |
| 13 | 09'08" | 01:33'34" |
| 14 | 06'13" | 01:39'47" |
| 15 | 06'27" | 01:46'14" |
| 16 | 07'24" | 01:53'38" |
| 17 | 07'08" | 02:00'46" |
| 18 | 06'29" | 02:07'15" |
| 19 | 06'36" | 02:13'51" |
| 20 | 06'37" | 02:20'28" |
| 20.1 | 05'13" | 02:20'50" |
展開計圈分析
留言 
