12.4 km | 01:10:54 | 05:44/km日期: 2015-05-19 05:07 - 地點: 台東森林公園 - 天氣: 涼爽 - 卡路里: 789 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'40" / 05'56" / 05'55" / 05'48" / 05'49" / 05'56" / 05'41" / 05'34" / 05'24" / 05'21" / 05'28" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'18") | 999 / 999 |
| 2 | | 05'55" (+00'35") | 1011 / 2010 |
| 3 | | 05'56" (+00'36") | 1000 / 3010 |
| 4 | | 05'45" (+00'25") | 1014 / 4025 |
| 5 | | 05'49" (+00'29") | 1007 / 5032 |
| 6 | | 06'00" (+00'40") | 1002 / 6034 |
| 7 | | 05'37" (+00'17") | 1008 / 7043 |
| 8 | | 05'32" (+00'12") | 1008 / 8052 |
| 9 | | 05'25" (+00'05") | 1004 / 9056 |
| 10 | | 05'20" | 1003 / 10060 |
| 11 | | 05'27" (+00'07") | 1006 / 11066 |
| 12 | | 05'27" (+00'07") | 1004 / 12071 |
| 13 | | 05'29" (+00'09") | 279 / 12350 |
5月累積里程 : 256.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'56" | 00:12'36" |
| 3 | 05'55" | 00:18'31" |
| 4 | 05'48" | 00:24'19" |
| 5 | 05'49" | 00:30'08" |
| 6 | 05'56" | 00:36'04" |
| 7 | 05'41" | 00:41'45" |
| 8 | 05'34" | 00:47'19" |
| 9 | 05'24" | 00:52'43" |
| 10 | 05'21" | 00:58'04" |
| 11 | 05'28" | 01:03'32" |
| 12 | 05'27" | 01:08'59" |
| 12.4 | 05'28" | 01:10'54" |
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