15.8 km | 01:39:13 | 06:16/km日期: 2015-05-10 06:26 - 平均心率: 164 - 卡路里: 937 Cal - 總步數: 16668 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 92%
Pace: 07'19" / 06'42" / 06'32" / 06'14" / 06'03" / 05'49" / 06'11" / 05'59" / 05'57" / 05'59" / 06'31" / 06'11" / 06'07" / 06'06" / 06'20" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'19") | 1000 / 1000 | 145 / 93 |
| 2 | | 06'38" (+00'39") | 1007 / 2008 | 163 / 92 |
| 3 | | 06'32" (+00'33") | 997 / 3006 | 169 / 89 |
| 4 | | 06'15" (+00'16") | 997 / 4003 | 171 / 93 |
| 5 | | 06'03" (+00'04") | 997 / 5000 | 173 / 95 |
| 6 | | 05'59" | 999 / 5999 | 172 / 96 |
| 7 | | 06'09" (+00'10") | 1004 / 7004 | 173 / 93 |
| 8 | | 05'59" | 996 / 8000 | 174 / 95 |
| 9 | | 05'59" | 1002 / 9003 | 174 / 95 |
| 10 | | 05'59" | 1003 / 10006 | 174 / 95 |
| 11 | | 06'31" (+00'32") | 1001 / 11008 | 156 / 97 |
| 12 | | 06'10" (+00'11") | 997 / 12005 | 172 / 94 |
| 13 | | 06'07" (+00'08") | 1001 / 13006 | 173 / 94 |
| 14 | | 06'04" (+00'05") | 1002 / 14009 | 172 / 95 |
| 15 | | 06'21" (+00'22") | 992 / 15001 | 165 / 94 |
| 16 | | 06'21" (+00'22") | 788 / 15789 | 157 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 97.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'42" | 00:14'01" |
| 3 | 06'32" | 00:20'33" |
| 4 | 06'14" | 00:26'47" |
| 5 | 06'03" | 00:32'50" |
| 6 | 05'49" | 00:38'39" |
| 7 | 06'11" | 00:44'50" |
| 8 | 05'59" | 00:50'49" |
| 9 | 05'57" | 00:56'46" |
| 10 | 05'59" | 01:02'45" |
| 11 | 06'31" | 01:09'16" |
| 12 | 06'11" | 01:15'27" |
| 13 | 06'07" | 01:21'34" |
| 14 | 06'06" | 01:27'40" |
| 15 | 06'20" | 01:34'00" |
| 15.8 | 06'35" | 01:39'13" |
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